Raquel Fitness Flow

Raquel Fitness Flow Music & movement teacher • Helping you find your flow • Liverpool, UK. Yoga, Zumba, Music

27/04/2026

Good evening!!

This post is for my lovely Zumba and Yoga ladies. I’ve been so busy getting back into music teaching and playing with the band that I haven’t posted much about these classes lately — but we’re still going strong!

Our warm and welcoming group of women meets every Wednesday at Toxteth Town Hall, and I’m happy to say that yoga is back.

I’ll be running classes for 3 weeks in May, then taking a short break for half term, which also coincides with Eid.

So if you’ve been thinking about getting active again, come and join us this May.

We start with Zumba — a fun cardio workout — then move into a gentle yoga class to stretch out, reset, and recharge midweek.

💛 Women only.

Block discount available. Message for details.

25/03/2026

We’re back tonight!! 💃

We can’t wait to see you all again for our women-only Zumba classes in L8 as we kick off our next 6-week block.

📍 Toxteth Town Hall
🕕 6:00 – 6:50pm
🚪 Entrance via Letitia Street

Pricing:
• Block booking – £25 (includes 1 free session!)
Payment by card, cash, or bank transfer
• Drop-in – £5
Payment by cash or bank transfer

Come along, bring your energy, and let’s dance! 🎶

02/02/2026

Welcome to February. We survived the longest month of the year :)

Just showing my face and sharing some updates on current projects!

Have an amazing month everyone 🙏🏼🙏🏼.

08/01/2026

Happy new year!

My schedule:

💃Wednesday 6pm - Zumba for women at Toxteth Town Hall in L8 (£5)

💃🧘🏻‍♀️Fridays - Hearts Health Club - amazing gym for ladies in Crosby

10am Zumba
10.45 Yoga

🎹🎹 Music lessons - I have a few slots available for private piano lessons at my flat in L8

Message me if you have any questions.

Stay strong! We got this! 💪🏽💫

05/01/2026

Last minute change ❗❗❗❗

A quick update as I had previously promoted this block with two sessions (Zumba/Yoga). Unfortunately, due to no heating being available in the evenings at our L8 venue, we’ll be running Zumba only for the next 6 weeks.

No yoga 😭.

£5 drop in £27 for the block.

Block payments are still fine by card, and drop-ins please bring cash.

Women only!

Venue: Toxteth Town Hall
115 High Park St.
L8 8DX

Entrance via Letitia Street (Blue door)!

Thank you for your understanding — see you Wednesday 💃✨

Wishing all my students, of all class formats I teach, aMerry Christmas.May this season remind us of the gift of love, l...
23/12/2025

Wishing all my students, of all class formats I teach, a
Merry Christmas.

May this season remind us of the gift of love, light, and new beginnings.

Grateful for each of you.

04/12/2025

Last two Wednesdays of 2025 classes!! 😱😱.

Big big thank you to each of you attending our evening classes at Toxteth Town Hall.

We finish on Wednesday 17th December and will return Wednesday 7th Jan for a 6-week block. More info coming soon.

If you haven't been before just send me a little message so I can look out for you as the building door gets shut once I start the sessions.

Have an amazing end of week.

🍂 Morning!Thank you so much for everyone joining our classes yesterday 💛It’s our 5th week at this venue, and I’m really ...
30/10/2025

🍂 Morning!

Thank you so much for everyone joining our classes yesterday 💛

It’s our 5th week at this venue, and I’m really grateful to everyone attending the sessions. Your support means so much!

I’m still finding the best way to manage everything (doors, register, fan, heating 😅), so I’m thinking about ways to make the sessions run smoothly while leaving a little time to catch up and enjoy the social side too 💃✨.

Town Hall only allows 2-hour bookings, which is why we currently run two classes. I’m exploring ways to improve the flow so it works for everyone.

We’ll continue for the next 7 weeks at our current venue. I’ll keep assessing what’s working, and I’d love your feedback, feel free to DM me anytime 💬

As the seasons change, we’re finding our flow and moving forward together 🍁

Have a great end of week.

28/10/2025

Back tomorrow!!!

We will continue at Toxteth Town Hall in L8 for another block.

Join me for our 8-week wellness block, women only classes:

6-6.45pm Zumba
6.50 - 7.40pm Yoga

Block booking - card payment
Drop in - cash

Bring your own mat for yoga please.

Entrance via Letitia Street.

Hope to see you there.

23/10/2025

Hello everyone,

During my trip, I reflected on all the twists and turns my life has taken over the past few years and how I’ve arrived at where I am today.

I’m deeply grateful for the journey. Leaving my country 17 years ago not only made me stronger but also gave me the chance to develop skills in ways I never imagined.

Here’s a little glimpse of my journey so you can get to know me better :)

Have a lovely end of week 💛.

Address

15 High Park Street
Liverpool
L88DX

Opening Hours

6pm - 7pm

Telephone

+447903641318

Website

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