Lifestyle Fitness, Hugh Baird College

Lifestyle Fitness, Hugh Baird College Welcome to Lifestyle Fitness, Hugh Baird College! Offering a premium gym experience at a low cost.

Kev & Bob back at it again 💪😂 our two most loyal members bringing the energy (and the matching t-shirts!) every morning....
19/06/2026

Kev & Bob back at it again 💪😂 our two most loyal members bringing the energy (and the matching t-shirts!) every morning. Always guaranteed a laugh when these two are in the gym 👕🔥

Thinking about joining a proper community where you can train hard and enjoy the vibe? There’s no better time to get started 🙌 Use code NJF2026 when signing up.

With Father’s Day this Sunday, why not grab a FREE day pass and bring a dad, mate, or someone important in your life to train with you 💙👊 Links in the bio 👆

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💙 SHARE A SMILE, SPREAD THE LOVE 💙For Men’s Mental Health Week, Lifestyle Fitness Hugh Baird is coming together to remin...
16/06/2026

💙 SHARE A SMILE, SPREAD THE LOVE 💙

For Men’s Mental Health Week, Lifestyle Fitness Hugh Baird is coming together to remind each other that kindness matters. 🤝✨

We never truly know what someone else is going through, and a few simple words of encouragement could be exactly what they need to hear today. 💭💙

Our positivity board is a chance to leave a message, lift someone up, and help brighten their day. Together, let’s continue building a community that supports, motivates, and cares for one another. 💪🌟

Leave a note. Share a smile. Spread the love. 😊

🌟 Student Spotlight 🥰Ceciea 🌟We wanted to take a moment to recognise our amazing work experience student, Ceciea.Since j...
15/06/2026

🌟 Student Spotlight 🥰Ceciea 🌟

We wanted to take a moment to recognise our amazing work experience student, Ceciea.

Since joining us, she has shown a fantastic attitude towards learning all about gym life and what goes on behind the scenes. Her enthusiasm, dedication, and willingness to get involved in every task have really stood out.

Ceciea is a positive, hardworking young lady who always arrives ready to learn, help, and challenge herself. She brings great energy to the gym and has become a valued part of our team.

We are incredibly proud of the effort she is putting in and the progress she is making every day. Keep up the great work, Ceciea – you’re doing an amazing job, and we can’t wait to see what else you achieve during your time with us! 💪✨

HardWorkPaysOff

11/06/2026

Not all heroes wear capes… some carry cleaning supplies. 🧽✨

Keeping our gym clean isn’t just about appearances—it’s about creating the best possible space for every workout, every session, and every member.

Our team works hard every day to keep the gym fresh, clean, and ready for you to smash your goals. 💪🔥

We’re also asking our members to play their part by wiping down equipment after use, putting weights back where they belong, and helping us maintain the high standards we all enjoy. This video is simply a friendly reminder of how a little effort from everyone helps keep the gym clean, safe, and welcoming for all. 😊

A clean gym is everyone’s responsibility, and with a little teamwork we can keep it a great place to train.

Thank you for your support! 🙌

🥊 You asked, we delivered! 🥊Our members wanted a new boxing bag, so we made it happen! 💪A huge shoutout to Diego and our...
10/06/2026

🥊 You asked, we delivered! 🥊

Our members wanted a new boxing bag, so we made it happen! 💪

A huge shoutout to Diego and our staff member Ash for being the first to put it through its paces and from the looks of it, it’s already a hit! 👊🔥

Why not give it a go on your next visit 🥊

BoxingWorkout

🌍⚽ WORLD CUP SWEEPSTAKE TIME! ⚽🌍Fancy adding a little extra excitement to the tournament while supporting a fantastic ca...
09/06/2026

🌍⚽ WORLD CUP SWEEPSTAKE TIME! ⚽🌍

Fancy adding a little extra excitement to the tournament while supporting a fantastic cause? 🙌

For just £2 per entry, you can take part in our World Cup Sweepstake at Hugh Baird Lifestyle Fitness! 🏆

🎁 WIN:
✅ A FREE month’s gym membership
✅ A goody bag packed with treats

💙 All proceeds go to Mind Charity, helping to support mental health in our community.

How to enter:
📲 Scan the QR code and show a member of staff proof of your donation
OR
💷 Hand your £2 directly to a member of staff

It’s all about a bit of fun, friendly competition, and coming together for a great cause! Who will be lifting the trophy? 🏆⚽

Get involved, pick your team, and let’s bring some World Cup spirit to the gym! 🌎🔥

05/06/2026

🔥 NEW CLASSES STARTING 9TH JUNE 🔥

We’re excited to welcome our amazing instructor Kinga to the timetable with two brand-new classes designed to help you get stronger, fitter, and more confident! 💪✨

🔥 Lift & Burn – Build strength, boost endurance, and burn calories with a full-body workout combining resistance training, bodyweight exercises, and dynamic circuits.

✨ Shape & Strength – Sculpt lean muscle, improve muscular endurance, strengthen your core, and build confidence through resistance training and dynamic movement.

Suitable for all fitness levels, with options to challenge beginners and experienced members alike.

🗓️ Starting 9th June

📍 Join us and experience the energy, motivation, and expertise that brings to every session!

Tag your workout partner and let us know which class you’ll be trying first! 👇🏻

🚨 JUNE CHALLENGE ALERT 🚨Danny’s setting the standard this month... and making it look way too easy! 😅💪The challenge? A D...
02/06/2026

🚨 JUNE CHALLENGE ALERT 🚨

Danny’s setting the standard this month... and making it look way too easy! 😅💪

The challenge? A DEAD HANG. How long can you hold on for? Test your grip strength, endurance, and determination💪 1 free months membership plus bragging rights up for grabs 🙂

Think you’ve got what it takes? Jump up, hang on, and get your name on the leaderboard! 🔥

Address

Balliol Road
Liverpool
L207EW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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