Claase Pilates Studio

Claase Pilates Studio A Boutique, Fully Equipped Pilates Studio. Challenging Equipment and mat-based pilates classes.

03/09/2026

Lovely Robyn brought her sister along to her evening Pilates class while she was visiting from Denmark 🇩🇰

August rains, …when we had all that rain they got absolutely soaked walking to the studio ☔️😂
Hence the towels!

Sisters, Reformers and a very wet Liverpool evening 🤍

“Thanks for sharing your sister with me, Robyn 😂🤍

PilatesStudio

THANK YOU ❤️To everyone I’ve had the pleasure of teaching over the years The Physiotherapy Centre | Pilates Studios ...
25/08/2026

THANK YOU ❤️

To everyone I’ve had the pleasure of teaching over the years The Physiotherapy Centre | Pilates Studios

Today’s focus… 💛Living with persistent sciatica can make even the simplest daily movements feel challenging.Session focu...
14/07/2026

Today’s focus… 💛

Living with persistent sciatica can make even the simplest daily movements feel challenging.

Session focused on:
• Gentle hip mobility
• Pelvic control
• Core activation
• Glute strength
• Improving hip extension
• Reducing unnecessary tension
• Building confidence in everyday movement

Our aim wasn’t to push through pain it was to help the body move with better control, improve function, and make everyday activities such as walking, standing, climbing stairs, and getting in and out of a chair feel a little easier.

Every programme is tailored to the individual because every body, and every journey, is different.

💛 Movement should be adapted to the person not the other way around.


ClinicalPilates PilatesInstructor HealthyMovement Mobility StrengthForLife ClaasePilatesStudio

16/03/2026

Purple Belt 🟣

I waited a week before posting this because I’m still trying to take it all in.

Brazilian Jiu-Jitsu has a way of constantly reminding you how much you still have to learn. Most days you feel completely out of your depth… but you keep showing up.

Early mornings.
Endless rounds.
Learning to survive, learning to think, learning to grow.

A reflection on the journey on the mats:

On the mats we learn more than techniques.
We learn patience.
We learn humility.
We learn how to fall and stand again.
Every round becomes a quiet conversation
a chess game played through grips, movement, and pressure.
Some days you win.
Many days you lose.
But every day you learn.

This belt represents a few years on the mats and incredible people who helped me along the way.

Thank you to my coaches for their guidance and patience, and to all my training partners just to mention a few
And my bestie who pushed me, challenged me, and shared the journey.

Grateful to be part of this team and this academy.



— can’t wait for our journey together.

And a big thank you to and for your support and guidance.

The journey continues. 🥋💜

A gentle reminder of our festive closure 🎄We’re taking a little Christmas break ✨The studio will be closed from 22nd Dec...
05/12/2025

A gentle reminder of our festive closure 🎄

We’re taking a little Christmas break ✨
The studio will be closed from 22nd December 2025 and reopening on 5th January 2026
Thank you for an amazing year 😘
can’t wait to move with you all again in 2026 🤍
















05/12/2025

Anyone who knows me, knows how much I love nature and animals.
I always say the animal kingdom has so much to teach us about strength, patience, and resilience.

🪲 Fun Fact: Dung Beetles Are Absolute Machines

• Strongest animals on earth (for their size) — they can pull 1,000× their bodyweight 💪
• Navigate using the Milky Way 🌌
• Roll their dung balls faster than most humans walk 💨
• Clean entire ecosystems by recycling, fertilising and reducing parasites 🌱
• And yes… some of them are little poo pirates who steal each other’s balls 😂🏴‍☠️

🪲

Hines, if you can learn just one thing from them for strength…
let it be
GRIT, CONTROL, and
NEVER STOP PUSHING THE BALL FORWARD.
🤍
My love for the wild. My animal kingdom. 🤍🌍🪲

repost. Thank you















Client feedback like this makes everything worth it 🤍So grateful for this beautiful review.Thank you for choosing Claas...
25/11/2025

Client feedback like this makes everything worth it 🤍

So grateful for this beautiful review.
Thank you for choosing Claase Pilates Studio and for allowing me to support your strength,
alignment and confidence. ✨
Thank you for trusting me with your Pilates journey 🤍
,

02/11/2025

POP FOR A PURPOSE 🎀
Breast Cancer Awareness Month at Claase Pilates

Pink balloons + Pilates = 💪💗
To raise awareness for Breast Cancer

Balloons where popped 😂
And thank you to some of my lovely client that donated.

Thank you for joining, donating, and moving with heart 💕

All proceeds go to Breast Cancer Awareness UK

Address

Liverpool
L25

Opening Hours

Monday 10am - 4pm
Tuesday 7am - 9:30pm
Wednesday 10am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 4pm

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