Pow8r

Pow8r We've designed Pow8r so it’s suitable for all ages from 16+, all fitness levels and all genders! Please contact us via Instagram with any further questions.

05/05/2026

POW8R X THE CHIRO CLINIC

What an amazing morning for event 🤩

So many amazing businesses involved ✨

Some of our pow8r community getting to work out & socialise together 🥰

Good vibes all round 🖤

Who’s coming to the next one?? 🙋🏽‍♀️🙋🏼‍♂️

POW8R MUMS 🤩🖤Some of our amazing mums who still find the time to train no matter how busy their lives are. 30 minutes is...
28/04/2026

POW8R MUMS 🤩🖤

Some of our amazing mums who still find the time to train no matter how busy their lives are.

30 minutes is all you need to start feeling your best self again.

But not only that, those 30 minutes help you be a better mum, partner, friend… the list is endless 🖤

Our Summer Kickstart challenge starts next week and it’s the perfect way to kickstart your own transformation 🙋🏽‍♀️

You show up & we’ll take care of the rest.. link in bio to join us today 🖤

First SUMMER challenge of the year 📆Starts Tuesday 5th May 🤩5 classes every week. Unlimited access to 100s of workouts &...
27/04/2026

First SUMMER challenge of the year 📆

Starts Tuesday 5th May 🤩

5 classes every week.

Unlimited access to 100s of workouts & nutrition support.

4 LIVE classes that can be caught up anytime and anywhere.

Power up 🔋
Lock in 🔐
Level up ⚡️

Kick start your summer transformation with Pow8r (link in bio) 🖤

26/04/2026

SUMMER KICKSTART 😍

Do you want to get LEAN & STRONG for Summer?

Our first Summer challenge starts on Tuesday 5th May!!

- 5 classes EVERY week..

- Unlimited access to 100’s of workouts.

- Recipes to help you lose fat and tone up.

- Personal nutrition goals & so so much more!!

You show up, we’ll take care of the rest 🖤

Come and join a community that lifts.. TOGETHER!

DM ‘Summer’ for the link to join 🤩☀️.

20/04/2026

Monday morning chaos with my gang ❤️.

30 minute high knee & kettlebell workout to start our deload week..

Summer is coming..

We’re ready..

Are you???

Link in bio to start today!!

17/04/2026

Fridays hit different in the POW8R room 🤩🔥💦.

Glute Club..

45 minute lower body blast that no doubt we are all going to be feeling tomorrow (especially having to hold Duke on those 100 squat jumps finisher) 😂.

Our first Summer challenge is coming next week too & if you’re ready to get lean & strong for Summer then DO NOT miss it!!

Link in bio to start ❤️.

09/04/2026

20 minute AMRAP, Pow8r style ⚡

Efficient, challenging, and designed to push your limits.

Whether you’re at home or in the gym, this one hits 😮‍💨

Save it for later & let us know your rounds 👇

Comment POW8R for another free workout 🔥

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