Lauren Dolan Coaching

Lauren Dolan Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren Dolan Coaching, Sports & Fitness Instruction, The Link Unit 9, Ellis Ashton Street, Huyton, Liverpool.

Juicy results promised….she delivers. In the US picked up SIX UCI podiums;🥇Team Pursuit C1🥈 Madison C1 & Scratch C2🥉 Sc...
22/06/2023

Juicy results promised….she delivers. In the US picked up SIX UCI podiums;

🥇Team Pursuit C1

🥈 Madison C1 & Scratch C2

🥉 Scratch C1. Elimination C1 Elimination C2

Autumn manages to get these results whilst juggling a busy career in Law, anything is possible with hard graft and belief 👊🏽

🚀UCI PODIUMS IN USA🚀 is smashing it out in the USA2nd and 3rd place with a tough week of racing still to comeKeep your e...
10/06/2023

🚀UCI PODIUMS IN USA🚀

is smashing it out in the USA

2nd and 3rd place with a tough week of racing still to come

Keep your eyes peeled for more juicy results 👊🏽👀

NATIONAL PODIUM 🇮🇪🏆Great ride autumn! Posted • National Omnium Champs 🥉. The first two races felt like I was arguing w...
05/07/2022

NATIONAL PODIUM 🇮🇪🏆

Great ride autumn!

Posted • National Omnium Champs 🥉. The first two races felt like I was arguing with the bike but turned it around for the final two events to get third in a strong field 🤙🏻 cheers

13/03/2022

Same but different 😈

Leverage squat.

Excellent variant for getting some extra depth in the squat.

Control and foot placement here is key.

11/03/2022

Reverse HACK.

A compound movement, building raw explosivity.

Also good for the 🍑 gainz.

An alternative to the conventional hack, putting less stress on the lower back.

A great addition to any leg day 💪🏽

Yeeeooo!Please have a gander over to my new coaching page if you haven’t already! Feel free to send over any queries yo...
23/01/2022

Yeeeooo!

Please have a gander over to my new coaching page if you haven’t already!

Feel free to send over any queries you may have, whether it be about gym, nutrition, weight loss/gain or bike related!

Thank you for the support so far!

L x

Address

The Link Unit 9, Ellis Ashton Street, Huyton
Liverpool
L36 6BP

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