Rebellion Liverpool

Rebellion Liverpool Discover a new approach to life with an inspirational fitness experience, centering your body & mind

Introducing a new way to train your body, retrain your mind and reconnect with YOUR true nature. Be a better you with a fitness experience for the whole body…
Rebellion Health is the brand new facility in Knowsley. Located only 1 min drive from the Suites Hotel, we are easily accessible from the J4, M57 and A580 East Lancashire Road. Providing a variety of programmes for all fitness levels, Rebell

ion Health incorporate the perfect mix of physical exercise, meditation and cold therapy that revitalises your body – and all in a focused and friendly environment.

Amazing review - thank you! 🧘🙏
05/09/2022

Amazing review - thank you! 🧘🙏

02/09/2022

What better way is there to be pushed and challenged than in a group environment surrounded by awesome individuals?

we take pride in our carefully designed group training 💙

Let’s be honest, it would be easy for us to randomly piece exercises together with little rest to just spike your heart rate. It would be easy to cram the space with as many people possible applauding those with the most sweat & calories burnt.

❌ but that’s not us ❌

we focus on solid training principles that we progress overtime in a secure and controlled environment. We believe in educating you on how to train safely & effectively giving you the best opportunity to keep improving your strength, fitness but most importantly your health.

Remember, in order to grow you need to be challenged. Why not be challenged the Rebellion way?

Saturdayyyyyyyyyyyy tomorrow!Can only mean 1 thing9:30am class at Rebellion 👀💙
02/09/2022

Saturdayyyyyyyyyyyy tomorrow!

Can only mean 1 thing

9:30am class at Rebellion 👀💙

Be a better You 💙Ask yourself how could you become a better version of you ????Could that be training more ?Could that b...
02/09/2022

Be a better You 💙
Ask yourself how could you become a better version of you ????

Could that be training more ?

Could that be doing a yoga session??

Could it be jumping out of your comfort zone and doing a ice bath??

Could it be attending the Breath work session??

We as people are always moaning about things not working out, always wanting more, never being in the present moment, if you just push slightly out of your comfort zone and test your resolve I guarantee you will feel radiant you will feel good and you will also attract good,

That’s everything we are trying to do at Rebellion and our promise to everybody that steps foot over our door is,

We will do the best we can to provide a Environment that allows you to Flourish and be the best you can be 💙

We have our YOGA flow class with the lovely (beginner friendly) 🙌🏻Come and end your evening with a stretch and some rel...
01/09/2022

We have our YOGA flow class with the lovely (beginner friendly) 🙌🏻

Come and end your evening with a stretch and some relaxation 🧘🏽‍♀️💙💫

Link in bio to book or drop us a DM 📨

We have another Breathwork session available tonight at 7:30 pm. If you would like to attend please dm us💙Limited spaces...
01/09/2022

We have another Breathwork session available tonight at 7:30 pm. If you would like to attend please dm us💙

Limited spaces available 👊🏻
Reconnect with your body 🚀
Spend time on yourself 🚀
Don’t suppress your inner self no more, start to live the life you really want 👊🏻

What a way to start your bank holiday weekend, great turn out for our first walk!Together stronger 🚀 💙
01/09/2022

What a way to start your bank holiday weekend, great turn out for our first walk!
Together stronger 🚀 💙




🔥🔥 What a team we have 🔥🔥Come down and meet the guys and you will see for yourself💪🏻💙 BE A BETTER YOU 💙
01/09/2022

🔥🔥 What a team we have 🔥🔥

Come down and meet the guys and you will see for yourself💪🏻

💙 BE A BETTER YOU 💙

Wow 🥺 what another fantastic way to start the week with some more unreal feedback! This is just amazing 👏🏻 Changing peop...
01/09/2022

Wow 🥺 what another fantastic way to start the week with some more unreal feedback! This is just amazing 👏🏻 Changing people’s lives, people’s mindsets, people’s confidence. This is why we do it, this is what we’re about, the joy we get from this is just 👌🏻 🚀🔥💙!!! It’s honestly the place to be, we couldn’t be more proud of the team we have here and what we’re building together! If your sat at home reading this feeling fed up, rubbish, not motivated, wanting to start being a better healthier version of yourself then get involved, reach out, drop us a message, were more than happy to help, support and give you advice. 💙 Remember we are not just a gym and it’s not just about getting fit to be healthier it’s the whole mind body experience 🙌🏻

Our team is expanding!! 😁🙌🏻 We are excited to announce that we have another new amazing coach/PT joining us as from toda...
01/09/2022

Our team is expanding!! 😁🙌🏻 We are excited to announce that we have another new amazing coach/PT joining us as from today 1st March Welcome to the Rebellion family Olly 💙

Would you ever try an Ice Bath? It’s amazing how incredible and ALIVE it makes you feel! They can release tension, help ...
01/09/2022

Would you ever try an Ice Bath? It’s amazing how incredible and ALIVE it makes you feel! They can release tension, help clear the mind, and help set you up for your day! Not forgetting all the amazing health benefits too! Step out of your comfort zone and give it a try, you have no idea what your missing out on!! 😆🥶💦💪🏻🧠 we have X2 here at Rebellion come and have a go with a friend/partner DM to enquire more

Our team is expanding 🙌🏻 we are happy to announce that we will have another amazing coach and P.T starting from the 7th...
01/09/2022

Our team is expanding 🙌🏻 we are happy to announce that we will have another amazing coach and P.T starting from the 7th March 💪🏼 welcome to the Rebellion family 💙

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Unit 5 Caddick Road
Liverpool
L349HP

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