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Yogal Space

We offer Yoga classes for all abilities. beginners yoga, stretch classes, deep stretch therapy.

01/09/2026

Playing with handstands and inversions this afternoon with Yogal Space By Francine Fisher halleloisyoga ✨great for building strength , flexibility and taking an hour out your day to be present an have fun

30/08/2026

✨ Summer at YOGAL Space ✨

What a summer it’s been! ☀️ Hot, busy and filled with some beautiful classes, lovely people and plenty of yoga.

But as the kids head back to school next month and those darker nights begin to draw in, there’s something rather lovely about slowing down… 🧘‍♀️✨

Dark nights, warm spaces, yoga, meditation and a little time for yourself.

Whether you’re completely new to yoga, looking to deepen your practice, fancy some meditation, or would like to try one-to-one Deep Stretch Therapy, there’s something for everyone at YOGA L Space.

Here’s to moving into autumn feeling strong, flexible, calm and connected. 🍂🤍

Come and join us.

26/08/2026

Stretching hamstrings and lower back , releasing stress through the bend, relaxing the spine and neck…the quickest way to optimal health starts with yoga 🧘‍♀️

12/08/2026

Yoga is for everyone! I have sooo many people say to me “Oh I can’t do yoga”or “I can’t do yoga because I’m not flexible “!
Trust me when I say yoga is not about being flexible…it is true you become more flexible when you practice yoga regularly…but more importantly is what Yoga does for your mind…Yoga pulls you into the moment it is a work in NOT a workout….. However It is true that you do become strong physically and mentally from the practice! Whether you start on a chair or on a mat you still benefit the same every class…you grow, you develop in ways you never thought you could…The best part of all this is you become so mentality strong you never feel like anything could be missing when you truly find yourself….you will never be influenced to do anything other than what feels right for you…the weight of the world lifts and yoga helps you harness this feeling indefinitely…you believe in yourself and that is the BIG RESET….True Peace 👌

09/08/2026

I am running TWO BEGINNERS COURSE in July Yogal Space By Francine Fisher BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 17th August and will be every Monday and Wednesday 6pm for 4 wks. the Other Tuesday 18th August and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself Francine Bond A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

05/08/2026

Summer Evenings Yogal Space By Francine Fisher small group yoga 🧘‍♀️ practicing wide leg downward dog…opening the shoulders, stretching the back, stretching the hamstrings, calf’s and de-stressing the body and mind all in one posture

31/07/2026

Lovely Beginners Classes last night Yogal Space By Francine Fisher a lovely end to the week yoga

29/07/2026

Simple Yoga Dynamic Postures to improve your health and well-being

Side Bends
Great for stretching the sides of your body and helping you breathe more deeply.

Backbends
Perfect for opening up your chest, improving your posture, and giving you a nice energy boost.

Give them a try—your body will thank you!

21/07/2026

AFTER 9 MONTHS OF HELL with road improvement we now have a wonderful new set of traffic lights and an amazing new bike lane for those of you that fancy taking the scenic route through the city. Dunningbridge Road is now a wonderful place to cycle and take in the sights of the city whilst breathing in all that fresh air with notes of diesel and back smoke 👌
See you all again soon
Namaste 🙏

15/07/2026

SORRY ITS LATE
I am running TWO BEGINNERS COURSE in July Yogal Space By Francine Fisher BOTH EXACTLY SAME but different days and times to try accommodate as many people as I can.
One starts Monday 20th July and will be every Monday and Wednesday 6pm for 4 wks. the Other Tuesday 21st July and will be every Tuesday and Thursday 6.55pm for 4wkd
If you want to start yoga but scared you will not be be able to do it then this is the course for you!
Yoga practice and talked through by myself Francine Bond A STEP BY STEP guide in beginners yoga so anybody can’t enjoy the massive benefits you have all heard about from anybody who practices yoga anywhere! £57 per course DM to book👍

Address

2 Dunningsbridge Road
Liverpool
L306TA

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