Cast Iron Customs

12/05/2026

Triceps - 3/4s of your arm !!! 💪🏼☺️

10/05/2026

Stay tuned for the Cast Iron Customs training blogs dropping over the next few weeks , also we will be starting Muscle club for those looking to achieve goals in the gym 💪🏼☺️

01/05/2026

Bank Holiday Monday opening hours are 10am - 2pm this weekend 💪🏼☺️

27/04/2026

Check out Under the lights pod cast with Frances “Valkyrie Muscle” , for anybody wanting to know about female bodybuilding and competition it’s well worth a view !! 💪🏼☺️

17 likes, 14 comments. "Episode 16: Introducing Valkyrie Muscle. UK's Women's Bodybuilder to watch this season."

20/04/2026

Valkyrie 😲 Female Bodybuilding !! Shoulders executed -

19/04/2026

Greetings members - as of next month we will adding a “muscle Club class “ on the weekends - these are key specific to gaining muscle , whether it be for looking good or competition level . The classes will focus mainly on equipment knowledge and exercise selection . Also we will help with posing and competition presentation . Stay tuned for more details next month 💪🏼😉👍🏼

11/04/2026

Huge congratulations to Frances Valkyrie Muscle victory number 2✌🏼😉 , female bodybuilding at its best , all of us at cast iron customs are truly proud of your accomplishments 💪🏼☺️

10/04/2026

Big weekend in Bradford this weekend , Frances “Valkyrie muscle “ - looking insane over the last week - we are very proud of the physique you are bringing - Neil , Tony , Elise and all of our members - go rock it !!! 💪🏼🥳

01/04/2026

Easter Hours 🐣

Friday 3rd - 9am-6pm
Saturday 4th - 10am- 2pm
Sunday 5th - 10am -2pm
Monday 6th -10am -2pm

30/03/2026

Congratulations to Cast Iron Custom athlete!
Attended the 2BrosPro Events,
and smashed it out the park winning her category and Overall Regional 2026 💪
Couldn’t be prouder 😊