FlexiFitness St Neots

06/02/2025

As I often say Pilates is the answer… now what was the question?
Now even Jeremy Clarkson understands the benefits of Pilates.

Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in fitness gear, working up a sweat in the gym. But now, aged 64, Clarkson has become a poster boy for Pilates, the latest workout to become a hit with the male A-list. On Sun...

28/12/2024

Living my best life.
Pilates, family, helping others.

19/06/2024

While the exercise may look easy when you watch me do it, once you try it, it may feel more difficult, but it's just something to practise. The more you practise Pilates the better you get at the exercises.

07/04/2024

Pilates classes, spaces available:
Monday Zoom 20:00-21:00 mixed ability
Tuesday Zoom 09:30-10:30 older people
Tuesday Studio 18:45-19:45 beginners
Thursday Studio 09:30-10:30 mixed ability
Thursday Studio 11:00-12:00 Postnatal Pilates

Private Pilates slots available on Tuesday late morning and afternoon.

Online or in Little Paxton, small Pilates classes for everybody. Get in touch for more information [email protected]

17/02/2024

FlexiFitness St Neots Pilates classes, small groups in Little Paxton

Tuesday 18:45-19:45 beginners Pilates - New!🎉

Thursday 09:30-10:30 mixed ability Pilates

Thursday 11:00-12:00 Postnatal Pilates - baby can come, must be cleared to exercise by doctor

16/02/2024

A spot of badminton with the kids on a teacher training day.

What exercise do you enjoy? (Except for Pilates of course)

27/01/2024

Life gets so busy, we forget to look after ourselves. Self-care, me-time are great buzz words but what do they mean to you?

To me, they mean last week I indulged in a new recipe book of slow cooker recipes, so I can put everything in the slow cooker and forget about it for a few hours, then in the evening dinner is ready, just like magic.

Also spending time doing some exercise for myself. I love helping others feel better in their body by teaching Pilates because I know how much it helps my body feel good.

11/01/2024

Just finished my first postnatal Pilates class of 2024. The mummies loved it!

08/01/2024

Only 2 spaces available! Mum and baby postnatal Pilates starting this Thursday in Little Paxton.

Thursday 11-12 noon. 6 week course £45.
One hour to bond with your baby while doing gentle Pilates for postnatal mums and chat with other new mums.
Free parking.
Home studio.
Small classes.
Email: [email protected] to book or for more information.

29/10/2023

We have been working on hips and shoulders in class as I’ve been working through this course and we will continue to strengthen and stretch out our hips and shoulders this half term. Clients commented in class how they had noticed less clicking/clunking and better movement in their hips and shoulders.

I love how Pilates helps you move better and feel more confident in your body 💖

31/08/2023

Postnatal Pilates you can bring your baby to. Find your fitness after having your baby safely, with a fully qualified postnatal Pilates instructor.

Thursday’s 11-12 noon in Little Paxton. Small friendly classes. Contact us for more information.