L.M. Fitness

L.M. Fitness Fun, friendly, and sociable community fitness classes! Contact Lisa by sending a message or texting 07525432144 for more info. Hi everyone! Super effective? Check.

I'm Lisa, I've been a group fitness instructor since 2010, and after having a short break from teaching to successfully study and graduate from Plymouth University with FdSc Strength & Conditioning, and BSc (Hons) Health & Fitness, I'm returning to teach Zumba and Clubbercise classes! For more class details please see below, and feel free to contact me if any more information is required. Hope to

see you at a class soon! CLUBBERCISE

If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®

Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak! ZUMBA

Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super fun? Check and check. Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Update on classes 💕 Mega apologies guys, but no more classes this summer- the school has cancelled Mondays anyway! 😭 We’...
07/07/2022

Update on classes 💕 Mega apologies guys, but no more classes this summer- the school has cancelled Mondays anyway! 😭 We’ll hopefully be back in September! Thank you everyone for joining us every week! ❤️ See you soon! ❤️💚🧡💜

It’s that time of the week again! Let’s do this Friday crew 💥 Dobwalls hall, 6.30pmwww.bookwhen.com/lmfitness
30/06/2022

It’s that time of the week again! Let’s do this Friday crew 💥 Dobwalls hall, 6.30pm
www.bookwhen.com/lmfitness

Friday clubbers! Let’s go! Dobwalls hall, 6.30pmwww.bookwhen.com/lmfitness ❤️Monday clubbers! The school has cancelled c...
23/06/2022

Friday clubbers! Let’s go! Dobwalls hall, 6.30pm
www.bookwhen.com/lmfitness ❤️

Monday clubbers! The school has cancelled classes for the next two weeks due to exams 😩

It most definitely was a mood boosting sweat fest tonight! Awesome effort as always! ❤️
20/06/2022

It most definitely was a mood boosting sweat fest tonight! Awesome effort as always! ❤️

Sorry guys, no class tomorrow! Hope you all enjoy an evening off in the sun ☀️🍸 See you next week! 💜💙❤️💛💚
16/06/2022

Sorry guys, no class tomorrow! Hope you all enjoy an evening off in the sun ☀️🍸 See you next week! 💜💙❤️💛💚

Hope you’ve all had a fabulous bank holiday! ❤️ We’re back tomorrow at Liskeard School, 6.45pm! Everyone welcome 🧡💜💚www....
05/06/2022

Hope you’ve all had a fabulous bank holiday! ❤️ We’re back tomorrow at Liskeard School, 6.45pm! Everyone welcome 🧡💜💚
www.bookwhen.com/lmfitness

BANGING class with my Friday faves! 🤩 Awesome energy and effort! ❤️No class next week or the week after! We’ll be back o...
20/05/2022

BANGING class with my Friday faves! 🤩 Awesome energy and effort! ❤️

No class next week or the week after! We’ll be back on 10th June 💜

Mondays class is on next week! 💚

Finally it’s Friday! Woooo! Nothing beats a Friday sweat fest! 🥵Dobwalls Hall, 6.30pmwww.bookwhen.com/lmfitnessEverybody...
19/05/2022

Finally it’s Friday! Woooo! Nothing beats a Friday sweat fest! 🥵
Dobwalls Hall, 6.30pm
www.bookwhen.com/lmfitness
Everybody welcome 🧡💚💜💙

Address

The Parade
Liskeard
PL14

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm
Saturday 10am - 5pm
Sunday 9am - 6pm

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