James Short Personal Training & Sports Massage

James Short Personal Training & Sports Massage Personal Trainer in Liskeard
Sports Massage Therapist

1-1 and 2-1 Sessions, Regular or One-Off

Group fitness classes

Approved Boxercise Instructor

PCA MidlandsNovice Bodybuilding2026Excuse the facial expressions. But what an achievement! First bodybuilding season com...
18/09/2026

PCA Midlands
Novice Bodybuilding
2026

Excuse the facial expressions.

But what an achievement!

First bodybuilding season complete…

Massive learning curve throughout but we didn’t quit and we made it through!

Coach Dean Dark
Posing Deborah Baker | Posing Coach UK & SW | Female Coach | PT
Gym D&G Performance Gym 🦊



Physical Culture Association

PCA Midlands… Much bigger stage to step onto… And what an experience it was… Physical Culture Association
16/09/2026

PCA Midlands…

Much bigger stage to step onto…

And what an experience it was…

Physical Culture Association

Stage shots are in! No description required. Coach Dean Dark Posing Deborah Baker | Posing Coach UK & SW | Female Coach ...
09/09/2026

Stage shots are in!

No description required.

Coach Dean Dark
Posing Deborah Baker | Posing Coach UK & SW | Female Coach | PT

09/09/2026

Absolutely loved this.

Being able to use your daughter’s favourite song for my first show was a total win!!!

All nerves aside I loved every second of it 👌

Thank you help showcasing this and putting it together…

And to for helping to unveil then physique hiding underneath 👌

Also for a great first show experience 👌

First show overview! What a day. MR & MISS DEVON - 📍Plymouth 1st place Men’s First Timers 🥇 3rd place Men’s Open Bodybui...
08/09/2026

First show overview!

What a day.

MR & MISS DEVON - 📍Plymouth

1st place Men’s First Timers 🥇
3rd place Men’s Open Bodybuilding 🥉

All made possible with a fantastic coach keeping me in check throughout Dean Dark 👌

And most importantly the best home support network April Short who I couldn’t have done this without ❤️

Not done yet.

03/09/2026

🥊 NEW MMA CLASS — STARTS TOMORROW! 🥊

Come and join Josh Cohen at Combat Athletics Academy for our new Friday MMA session covering:

Boxing • Kickboxing • BJJ • Wrestling • MMA

All levels welcome - beginners too! 🙌

📅 Starts tomorrow
⏰ 6pm–7pm

Come along, meet the team and get stuck in! 💪🥋

📍 20 The Parade, Liskeard, Cornwall, PL14 6AF
📱 [email protected] or DM us on Facebook or Instagram
📝 Not a member? Sign up here:
https://combataa.clubright.co.uk

18/06/2026

June is National Men’s Health Month 💪 A reminder that strength isn’t just physical - it’s about looking after your mind, body and wellbeing.

Strong body ➡ Strong mind ➡Stronger future!

𝗡𝗼𝘁 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿? This month is the perfect time to start your fitness journey, stay consistent and invest in your health at D&G Performance Gym 🏋️‍♂️

Visit www.dgperformancegym.co.uk or DM us for more details or to arrange a gym visit and tour! 🧡

17/06/2026

2 sessions in and I already feel so much more confident…

Lots of work to come 👌

Countdown is running…

Thank you 👊

💪 LISKEARD - PERSONAL TRAINING & SPORTS MASSAGE 💆‍♂️💆‍♀️Train smarter. Recover better. Feel stronger.Whether your goal i...
26/05/2026

💪 LISKEARD - PERSONAL TRAINING & SPORTS MASSAGE 💆‍♂️💆‍♀️

Train smarter. Recover better. Feel stronger.

Whether your goal is to lose weight, build strength, improve fitness, recover from training, or reduce muscle tension — I offer personalised support to help you move and perform at your best.

✅ 1-to-1 Personal Training
✅ Sports Massage Therapy
✅ Recovery & Mobility Support
✅ Tailored Plans for All Fitness Levels

No matter where you’re starting from — every session is designed around your goals.

📩 Message now to book your session or find out more.
Limited availability 👌

Based inside of D&G Performance gym, Liskeard’s best 24/7 gym 💪

Private room for sports massage 👌

*Yes a very ChatGPT advert but it makes life so much easier*

Address

Liskeard

Website

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