Zalick: Dance fitness

Zalick: Dance fitness Classes with qualified instructor Ellie based in Liskeard, Cornwall. Tuesday @ St Cleer Memorial Hall

24/01/2023

Dance fitness classes will no longer resume tonight. Watch this space for more information soon.

Just over a week to go until class returns! 🥳🎊 Time to dig out those dancing shoes 👟 from under whatever pile of stuff t...
16/01/2023

Just over a week to go until class returns! 🥳🎊

Time to dig out those dancing shoes 👟 from under whatever pile of stuff they've managed to end up burried under over Christmas (hopefully they didn't get mixed up with the Christmas decorations 😅) and get ready for...

fitness AND fun!!!!!!

Classes commence 24 January.

I can't believe it's already the 11 of January! I don't know about you but I haven't managed to start any of the things ...
11/01/2023

I can't believe it's already the 11 of January! I don't know about you but I haven't managed to start any of the things I had intended to yet... 😔

But it doesn't have to stay that way! If you are in the same boat as me AND one of your goals this hear is to 'be more active' or 'loose weight' why not take up this limited offer.

Classes are returning on the 24th of January. Message me to find out more.

Eaten too much Christmas pud? Take a step in the right direction and book dance fitness classes with this limited offer....
03/01/2023

Eaten too much Christmas pud?

Take a step in the right direction and book dance fitness classes with this limited offer.

You might even have fun!

You know you're going to forget about it so do it now. To book send me a message.

Due to the yellow weather warning, this weeks class is unfortunately cancelled. The next class will not be until after C...
13/12/2022

Due to the yellow weather warning, this weeks class is unfortunately cancelled. The next class will not be until after Christmas. I hope you have a Merry Christmas and a Happy New Year an see you in 2023!

I can't believe next session is the last session of Dance Fitness Class before Christmas! 🌲☃️To end on a bang, I want ...
09/12/2022

I can't believe next session is the last session of Dance Fitness Class before Christmas! 🌲☃️

To end on a bang, I want to make sure I cover all your favourite routines! Comment below to let me know what I should include in this weeks playlist . 👇

06/12/2022

Class cancelled tonight. Look forward to seeing you next week for the last session before Christmas! 🎄

Looking forward to Dance Fitness Class again Tuesday! Since it's December one or two festive songs may be part of this w...
03/12/2022

Looking forward to Dance Fitness Class again Tuesday! Since it's December one or two festive songs may be part of this weeks playlist...🌲☃️ Come and join me to find out which ones!

Dance Fitness Class is just as much of a work out ad going to the gym can be. Different routines target different muscle...
26/11/2022

Dance Fitness Class is just as much of a work out ad going to the gym can be. Different routines target different muscles groups and it mixes both muscle strengthening moves with cardio. The main difference is its easier to work around any physical limitations and abilities, to adapt a routine to suit you. AND it's more fun, you get to dance to music!

Come to Dance Fitness Class and dance to some good music with some friendly faces. I don't think there's a better way to...
19/11/2022

Come to Dance Fitness Class and dance to some good music with some friendly faces. I don't think there's a better way to exercise!

Dance Fitness Class is just taking dancing to your favourite song to the next level. It's not just good cardio, dance fi...
10/11/2022

Dance Fitness Class is just taking dancing to your favourite song to the next level. It's not just good cardio, dance fitness routines include moves designed to strengthen target muscles.

If you have a favourite song you'd really like to dance to, comment below or drop me a message and I can create a routine!

Join me Tuesday for Dance Fitness Class for a bit of fun and exercise at a dreary time of year.It can be hard to feel mo...
06/11/2022

Join me Tuesday for Dance Fitness Class for a bit of fun and exercise at a dreary time of year.

It can be hard to feel motivated to go out when it's dark and wet outside however, I always find I feel better for doing it. It's nice to go out and see some friendly faces each week and dance to some good music. It can become a highlight of the week.

Address

Liskeard

Opening Hours

7:30pm - 8:30pm

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