Skyblue Yoga & Pilates

10/09/2026

Beginner's Pilates
Monday's at 10am
Lisburn City Elim
Church Hall
Class Session £10
Everyone Welcome

10/09/2026

Yoga in the Park finished up last night.
We had some lovely sessions out in Nature that no poses or music could ever compete with. Thanking everyone who turned up and hopefully when spring comes around we will be back in the park once again. 🙏

10/09/2026

When Nature plays a part in your class that no pose or music can reach.... 🙏

09/09/2026

The Perfect Pose!!!

We live in a world full of experts! We judge ourselves on the messages from facebook and social media. Comparing how we journey through life to how we look at a certain age!! As teachers I feel its important to do the opposite! Can we teach less focus on tbe perfect pose and more attention to what the body is telling us! . Everyone needs something different from the class, and asking the class " What do you need from the class tonight?" This can create awareness and encourage class members to listen and know when to challenge themselves and when to back off!

The softer more gentle practice isn't about endurance instead it gives the class time to listen to what the body needs and respond.

The biggest shift comes when a individual can be themselves, not who they think they should be!

The body needs movement, the mind needs stillness, the emotions need expression and the spirit needs nurturing.

Every transition has a purpose and every detail matters.

Self love through practice helps you be a person of your own making. Time to celebrate you!

Coming soon
The Autumn Equinox
Workshop
Details to Follow.

Lynda 🙏

09/09/2026

Yoga is going ahead in the Park starting at 6.30pm tonight 🧘
VENUE: Castle Gardens
Everyone Welcome
This is a Strive Free Community Class

Please note I will do a weather check at 5pm.

Please bring a mat 🧘

07/09/2026

Back to the Mat...

As classes fill up for September, spaces are available for the Beginners Pilates and Stretch Class Starting on Monday 14th September at 10am at Lisburn City Elim Church Hall.
Class Session £10

If your feeling stiff and tight, or out of shape after the summer months this class is designed especially for you. A steady paced class, offering you a easy to follow programme to improve your health & wellness.

Benefits of this Class Programme

Improve Posture
Shape Up & Tone Up
Release Body Tension & Tightness
Learn Breathwork techniques
Build core strength and flexibility
Learn to Relax and Release Stress
Make new friends and experience the gift of feeling good when you move and stretch yourself.

Your Health is your Wealth......
In your everyday life, make time just for you..

WhatsApp 07938846995
To Book in.

Lynda 😚

06/09/2026

Great to get back to routine....

Looking forward to seeing old and new faces at Women and Weights. No need to book, just bring a mat. Weights are provided

03/09/2026

Strive Women & Weights
Tuesday's at 6pm
Lisburn City Elim Church Hall
Class Session £5
No Need to Book
Everyone Welcome

03/09/2026

It's all about building a routine into your lifestyle. Stepping back and taking a honest look at sugar, alcohol, and bad fats.
Write down your intake and output for one week. Remember if your body doesn't use it, its stores it as fat! Let's keep working out. Building your future wellness. 😊
Online Classes fit into your routine and you get to select your programme. A mix is recommended.

31/08/2026

Online Classes start back tomorrow
3 live classes every week. Unlimited access to all classes.
September course £20