Berserker Lifting Club

04/05/2026

26/04/2026

Today we had the pleasure of hosting the incredible for Getty Images at the club for some lifting shots. Some craic 🤙🏻
Some awesome images will no doubt follow

10/04/2026

Finally testing the new BLK BOX Prone Row…
Another fantastic piece of kit for our club members 🤙🏻

02/03/2026

We did a thing…
Updates coming soon 🤙🏻

28/02/2026

We’re thrilled to be hosting the first strongman team event for
Sunday 22nd March
Kicking off at 11am

Event 1
Trap bar deadlift
Max weight

Event 2
Log press
65kg for max reps in 60secs

Event 3
Farmers hold
60kg per hand for time

Event 4
Sandbag to shoulder
50kg for max reps in 60secs

Event 5
Monster yoke carry
150kg for distance

Trophies and medals
Including…
£100 prize for 1st place!!!

This will be mad craic 🤙🏻

25/02/2026

Ever thought you’d like to try your hand at Powerlifting?
Don’t know where to start?

Why not come to one of our beginners classes?
Where you’ll train alongside other aspiring lifters.

✅ Get coached by experienced lifters
✅ Learn some of the rules and requirements
✅ Familiarise yourself with competition spec equipment
✅ Lift in a supportive environment

Just drop us a message for more info or to@secure one of our limited slots 🤙🏻

19/02/2026

Some deadlifts then sandbag over yoke for .hunter.16 and as they continue with the Strongwoman Foundations training on the Berserker Strength Training App 💪🏻

15/02/2026

Big morning in the club…



Hitting some big PBs on log press and deadlift!!
Lots of technical work done before loading up the bars and finishing off the session with lots of rows 💪🏻
Great work guys 👏🏻

11/02/2026

Sounds crazy right…
This is something I’ve heard more than once.
“Oh I’m not strong enough to train at your gym”
“Once I lose some weight I’ll join”
“I wouldn’t be fit enough to do all that”

YOU come here to get STRONG
YOU come here to lose FAT
YOU come here to build MUSCLE
YOU come here to get FIT

All you gotta do is walk through that door…
Be ready to change…
Do the work…

You’ll wonder why you didn’t start sooner

07/02/2026

Only 3 slots left…
Here’s a chance to try something for free guys.
Fully coached session plan.
✅Powerlifting
✅Strongman
✅Weightlifting
✅HIIT
✅Or just something to dust the cobwebs off

Choice is yours…
No pressure
No obligation
No Cost

DM to pick up a free slot…

31/01/2026

Big technique session for today…

Opting for one of our 90min sessions today. Our main focus was the SQUAT!

Video 1: 2nd warm up with just the bar.
Video 2: 15mins later… can you see the differences??

We changed a lot… bar position, grip style, foot placement etc.

Better back tension, less spinal flexion and getting more weight on the bar as a result of a more efficient squat pattern (140kg PB)

I reckon there’s some big lifts to come yet 🤙🏻