22/08/2026
The best time to start strength training might have been 10/15 years ago… the second best time is now!
Welcome to the SECOND PEAK PROGRAMME
Did you hit 35 and everything started to fall apart? Sore back? Dodgy knee? Do you make noises getting off the sofa? Always too tired to do anything?
You know you should be doing something about it… you’re just not sure where to start.
This programme is for YOU!
Whether you’re completely new to the gym or you’ve been away a while… this programme is for YOU!
Come and learn from one of our coaches that understands the challenges of life… running a house, raising little humans, working, caffeine addiction, pets, bills, stress, overweight, alcohol, aches and pains, grey hair, s**t sleep, wrinkles, low testosterone, cellulite, menopause…. The list is endless.
We’ve taken men and women in their 30s, 40s and 50s+ and made them the strongest they’ve ever been!
Packages from £30 a month…
🔐 Train in our members only club.
🕣 24/7 Access.
🏋🏻 Coaching to suit your budget and schedule.
📖 Programming designed for you.
💬 Join our supportive group of lifters.
Your SECOND PEAK could be higher than your first!
We look forward to hearing from you 🤙🏻
