Active Parents NI

05/01/2026

Happy New Year 🥂

I hope you have had a lovely Christmas and Happy New Year with your families. Another year over and out 🫶

ActiveParentsNI has been very quiet for a while now. I sadly had to cancel all classes and events due to a very high risk pregnancy with no.3. We can’t believe we are over half way now, despite consultants preparing us for the worst. Hopefully a smoother second half.

Missing all the incredible mummies coming to my classes but hopefully you are still able to stay active for your mind and body and continue smashing parenthood❤️

28/09/2025

MUMROX 2025

Such a fantastic morning celebrating how amazing mums are!

24 mums took on a mini Hyrox style challenge in Lisburn. Some battled through as singles and others as doubles with 3 options of intensities to choose from.

The focus was to challenge yourself, have fun and show their families that they ‘AREN’T JUST A MUM’.

Their families came along to cheer them on. A kids corner was set up with toys and craft table and a refreshments table with tea and coffee was available with the help of the amazing

Thank-you to all those who got involved!! Such a great event to promote women, mums and the importance of being active.

26/08/2025

MUMROX EVENT

ActiveParentsNI brings you their first MUMROX event-
a mini Hyrox style event for mums!

A chance to show the family how amazing you are, not just as a mum, but as a STRONG mum.

Saturday 27th September
10am - 12pm
House Proud Building, Lisburn

⭐️Enter as SINGLES or DOUBLES (complete the course with a friend, a sister, YOUR MUM?!)
⭐️No competition other than yourself
⭐️The event will be timed discreetly if you want to check in
⭐️Bring the whole family- kids corner with toys and crafts. Food and drinks provided
⭐️Includes goodies bag
⭐️This event requires you to have fun

The course will be a range of same or similar exercises to the Hyrox but all at a shortened/lighter capacity.

Suitable for ALL abilities!

‼️LIMITED SPACES
DM for price and to book
DM for more details

You don’t want to miss this event.

13/08/2025

11/08/2025

Fitness classes for parents
Bring your little ones along (babies, toddlers and PreSchoolers welcome)

✨NEW SIX WEEK BLOCK ✨

⏰Tuesday 9.45-10.45am (starting 19th Aug)
⏰Thursday 9.30-10.30am (starting 21st Aug)

🏠House Proud, Lisburn (beside Happy Days)

ALL abilities welcome! Low and high impact options given for all exercises.

Get active, be strong, feel good, socialise and have fun.

Come and join us!

Block book OR PAYG
DM to book

ALSO….

MUMS WHO RUN (Walk/jog!) session
Tuesday 6.45-7.30pm
Wallace Park

29/05/2025

WOMEN’S WELLNESS EVENT

Very excited to be hosting our first Women’s Wellness event with .with.diane

Saturday 21st June
10am - 12pm


HITT session followed by Yoga in the walled gardens and then a light brunch in the greenhouse.

There will also be a chance to tour the grounds and visit the bees at then end of the session 🐝

LIMITED SPACES - DM to book