The Athletic Advantage

The Athletic Advantage https://the-athletic-advantage.company.site/

14/08/2026

July in 20 videos with all the usual; training, recovery, coaching etc making the most of the outdoor gym sessions while we still have the weather 🙏

Four seasons in a month; holiday season/pre season/business end of the season/wedding season!! Busy all round but only 2...
08/08/2026

Four seasons in a month; holiday season/pre season/business end of the season/wedding season!!
Busy all round but only 20 pics from July 🙏

14/07/2026

20 videos from June, football, running, lifting, coaching, kayaking etc etc

20/06/2026

20 videos from the month of May, late posting as usual.
Some cold water 🌊 plenty of Gaelic 🏳️ & ◼️ plenty of running 🏃 darkness into light 💡 gym doors open & outdoor gyming ☀️ new gym floor 👷‍♂️bootcamp 🏋️‍♀️ and of course some coffee ☕️
Fair play to anyone that watches it all 🙏

May Recap in pics- not my finest work on the IG but a solid month, Bundoran and Stuttgart parkrun, darkness into light, ...
08/06/2026

May Recap in pics- not my finest work on the IG but a solid month, Bundoran and Stuttgart parkrun, darkness into light, 60kg DBs, plenty of Gaelic at StPats & Bryansford, Dromara & some Clontarf. Few Saunas & as always some coffee ☕️
Thanks for reading 🙏

Hinch Szn not far off coming back round again so here’s a season recap of last year 🦌 🏉
03/06/2026

Hinch Szn not far off coming back round again so here’s a season recap of last year 🦌 🏉

Hiking the “Stairway to Heaven” in Madeira. 5AM start & back for lunch at 3 😎 🇵🇹 ⛰️ 🌅
27/05/2026

Hiking the “Stairway to Heaven” in Madeira. 5AM start & back for lunch at 3 😎 🇵🇹 ⛰️ 🌅

April in 20 pics 20 days late 🥲 running, rugby, recovery, coaching, coffee, Gaelic and holidays and some other random pi...
20/05/2026

April in 20 pics 20 days late 🥲 running, rugby, recovery, coaching, coffee, Gaelic and holidays and some other random pics 🙏

And with that the 2025 Houses Fittest Man Comes to an end… 🎤🗣️ Every year since Covid we compete to be the fittest in th...
15/03/2026

And with that the 2025 Houses Fittest Man Comes to an end… 🎤🗣️
Every year since Covid we compete to be the fittest in the house, some of the challenges change but some stay consistent. Zoom in if you’re interested. 1RM bench, max speed and fastest 5K are always in and Josh took the win this year (the duck came last) 🦆

Who has the most wins in the past 5 years?

Address

Lisburn

Telephone

+447780722043

Website

Alerts

Be the first to know and let us send you an email when The Athletic Advantage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Athletic Advantage:

Shortcuts

Share

Category