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Fitness by Sigita, Unit12, Riverside Commercial Centre, Young Street, Lisburn (2026)

13/04/2026

Every client transformation is special, but helping someone feel their absolute best for one of the biggest days of their life hits a little different🫶🏼.So proud of my client Danielle🤍she made a commitment to herself and the results just reflect that🥰Wedding ready and feeling her absolute best!!!💕Enjoy your special day girl 💒🥲 And a few words from Danielle herself ➡️I joined Sigita after an injury breaking my pelvis with only 5 months left until my wedding.
Sigita not only built up my confidence at the gym when I was apprehensive, but made me fall back in love with going to the gym.
Sigita talked me through all movements ensuring I was executing them correctly with my form and pushing me to my limits.

Every week I saw not only my scale weight dropping/measurements, but all aspects of my gym performance improving. I now leave for my wedding with a body I am confident in and I’ve never been so happy.
I would highly recommend Sigita to anyone looking for guidance or coaching! Will be forever grateful🫶🏼 👰

17/12/2025

Ready to take your fitness goals to the next level?🌟
Meet Danielle one of my incredible clients who has truly shown what dedication looks like!❤️😍
I started training with Sigita 18 months ago, fresh out of a back injury and nervous about getting back into the gym. I needed someone who’d ease me in gently but still help me rebuild my strength — and that’s exactly what she did.

As a busy working mum of two boys, my schedule isn’t exactly flexible, but Sigita got it. She helped me find a routine that actually fits my life, and now I’m training at least 3 times a week. It’s gone from being a chore to becoming part of who I am — not just for my body, but for my mind too.

I genuinely miss it when I don’t have a session with her. She always knows when to push me and when I’m having one of “those” days. And the energy? Always 10/10. We laugh, we work, we don’t take ourselves too seriously — and that’s why it works.

Honestly… best decision I made. 💪🏽🌟 Are you a busy mum wanting to feel confident in yourself? DM me and let’s have chat!🥰
For all coaching or training enquiries please email [email protected]

09/12/2025

💥 Client Spotlight and this time Eimear!!!💥Wow!!
I am so proud of this one!🥲🤍

I started with Sigita along with my sister back in February and honestly it was one of the best decisions I’ve made. I found that I’d lost motivation and direction with exercise and nutrition and I wanted to get back on track. Sigita’s approach is encouraging and focused and she has been amazing at pushing me to be stronger and fitter and has a subtle way of making you lift a bit heavier or doing an extra few reps, ensuring you reach your potential. I’ve gained so much confidence in the gym and myself and I would recommend Sigita to everyone! I’ve achieved goals and had great craic along the way 🩵💪🏻 🦋 ❤️

03/07/2025

She turned her can’ts into cans and her dreams into plans🔥💪🏽.”I took a break from training and decided to start with Sigita about 8 months ago. I was absolutely traumatised at the thought of going into a commercial gym so this was a nerve wrecking experience itself.

The first day Sigita asked me my short term, mid and long term goals. The short term goal was to train in the gym on my own and my long term goal was to aim to complete a photoshoot.
I thought to myself they are just words written on a page, little did I know 8 months down the line I would be going to the gym on my own sometimes twice a day, attending spin class and would also have completed a photoshoot.

Sigita’s support, encouragement and enthusiasm in sessions is incredible. There is not a session where she doesn’t give you that extra push whether it be one more rep or increasing the weight, The boost this gave to my confidence was amazing. There was days I didn’t want to train or I wasn’t feeling it and she made the sessions so enjoyable. Not only is she an amazing PT but a fab friend and also someone who is able to give advice along the way (no matter the situation).

The support and encouragement didn’t stop before the shoot, the day of the photoshoot she was fixing my shorts, my hair and also encouraging the odd smile throughout the photos.

I am incredibly grateful for the experience with Sigita but also incredibly excited to see what happens next ☺️ ❤️💯

07/06/2025

This month’s client spotlight is a great example of what one can achieve by working hard and kicking butt in your workouts, as well as staying consistent and disciplined with nutrition⭐️So proud of you girl💕And now a few words of Ashleigh 💭 My sessions with Sigita have been amazing. She is full of positive energy - it’s infectious!⚡️Sigita helped me grow in strength and confidence, while helping me to lose weight. I’ve got a completely different attitude towards food and fuelling my body. My mindset has shifted from trying to “diet” to embracing a healthier, sustainable lifestyle. I look forward to my sessions every week and she helps to push me and better me constantly. Working with Sigita has helped me to get my sparkle back, and I’m feeling good again! ✨💪🏼💕 💞

01/06/2025

Building a strong confident women💕💫Can’t tell how much I’m proud of this girl today🥲Proof that confidence is the best accessory!!!💫 Go girl go!!😮‍💨 ❤️

11/05/2025

It’s only after you’ve stepped outside your comfort zone that you begin to change, grow and transform🌟”What a brilliant wee day we had with this girl🫶🏼That’s Truly an Accomplishment!You did it and I’m so happy and proud for you💕 ❤️

06/05/2025

Every transformation story is unique and today we’re shining the spotlight on Jacinta‼️✨
Such an Unreal work for that big day💒and I couldn’t be prouder🥲💕And now a few words from Jacinta ✍️ Not only a PT but my friend - and great craic!

I’ve been training on and off with Sigita for the past 2 years and before my wedding in April 2025 I knew I wanted to get my ass into gear! We started around October time with 2 sessions a week and within a few weeks I found I was lifting heavier and pushing myself more than I ever thought I could. Every session was a PB along with lots of craic! I was always good with the gym sessions and the early rises for spin but I never really thought about my eating. Sigita has completely changed my view of food! I understand how important food is to fuel a heavy workout and the importance of protein and healthy fats to help me avoid snacking! I’m more energetic than I ever was. I used to be someone who sat in the house and would never say no to a beer, now if I don’t get out for a daily walk or a gym session I can feel myself getting frustrated. Even after a night out the first thing I will do is go for a walk with the dog the next morning! I never thought I would be this person - I feel happier and healthier than I ever have! And had a great wedding day!! Sigita has completely changed my view of food, exercise and myself - and I will most certainly be keeping it up! ❤️

14/01/2025

💫CLIENT SPOTLIGHT -Gemma’s amazing photoshoot transformation ❤️💫”I started with Sigita almost a year ago, with the goal to build a better routine and tone up. Having went to a number of different gyms and tried multiple training styles I still felt like I didn’t know what I was doing and had no confidence to go to the gym on my own. Sigita took the time to show me how to use the equipment myself and corrected my form to get the most out of the exercises. I am now fully confident in going training on my own and attend the gym 3-4 times a week.

My diet before was quick on the go food filled with sugar and caffeine but now I meal prep and understand the importance of fueling my body properly and still allowing myself the foods I enjoy. Sigita has been able to give me tips and easy swaps that don’t make it feel like I’m restricting myself at all. I am back to enjoying food and eating a high protein well balanced diet.

I never thought that doing a “gym photoshoot” would be something I would have the confidence to do, Sigita made the prep enjoyable and more of a sustainable lifestyle change. She was my biggest hype woman on the day.”

I can’t wait to see what 2025 brings ✨ 📸

03/12/2024

Finally My Personal training diary is now open for January 2025!💥💥💥

Whether you are looking to get a kick start to your fitness before the end of the year or whether you want to get set up ready to go for the new year then I have you covered✨

I currently have a 3 new spaces open for 1-2-1 and small group sessions!!!✨.
If you are interested or would like to know more about what I offer, then don’t hesitate to get in touch by sending a message😊✨

29/11/2024

Personal Training client testimonial⭐️and this time Caroline.❤️
Sigita and I have been on this journey for five years now and what a journey it’s been! I have lost over 3 stone and I am the fittest and healthiest I have ever been. I have totally changed my lifestyle and habits and learnt that I can get results through consistency and realising that nothing happens over night or with a quick fix. The gym is a very important part of my life now not only for fitness but for my mental health too and I go every day before work. I do a mixture of weight training, boxing, spin and running.

Sigita has given me so much support and pushes me further than I push myself. She gives me the accountability I need to stay on track and help me with my goals! She helped me recently with prep for my photoshoot and supported me on the day, which was a great experience and boosted my confidence as I felt amazing.

I always look forward to our training sessions and I’m always shocked when the hour is over! I look forward to setting some new goals for 2025 and achieving them with her!

Thanks girl for all your support 😘

03/11/2024

✨The most beautiful thing you can wear is self confidence✨What a day we had yesterday and can’t tell how much I’m proud of my client Caroline❤️When you go out of your comfort zone and it works there’s nothing more satisfying🥲So so proud of you girl!🫶🏼 🥹

Fitness by Sigita

13/04/2026

17/12/2025

09/12/2025

03/07/2025

07/06/2025

01/06/2025

11/05/2025

06/05/2025

14/01/2025

03/12/2024

29/11/2024

03/11/2024

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