TST 24/7 Gym, Lisburn

TST 24/7 Gym, Lisburn Team Stewart Training | TST 24/7 Gym | Lisburn
Private Gym we have a 24/7 gym membership & specialise in Small group training

Welcome to TST 24/7 Health & Fitness, we are a family run private personal training gym based in Lisburn. Our gym incorporates an intimate, safe space for all clients with an exclusive private membership that also has limited numbers. Once you have made the decision to work with us we will arrange a full health screen & consultation so that we can get specific on your goals and come up with a plan together on how to make them happen for you. Success without fulfilment is the ultimate failure. Health, Fitness & wellbeing has always been a passion of mine, which is why I have dedicated 30 years within the Health sector in Northern Ireland. Throughout this time clients have become great friends and together we have embarked on setting targets & achieving goals. I look forward to seeing you soon,

Harry Stewart,
Founder TST247

Our Services include

- One to one training with our highly qualified trainers
- Group training with our highly qualified
- Online Training with Harry Stewart
- Strength training
- Boxing
- Martial arts and self defence
- Functional strength training
- Sports specific training
- High intensity circuits
- Show preparation
- Nutritional plans
- Online coaching

13/09/2026

Rosie has been training with us for around 2 years now and says from the minute she walked through the door, she felt completely at home

For Rosie, TST isn’t just about getting fitter and stronger. It’s the people, the coaches and how much better she feels mentally after a session too

Even on the days she doesn’t feel like coming, she always leaves feeling better than when she came in!

Keep smashing it Rosie 👏🏼💪🏼

09/09/2026

Wednesday team working hard 👊🏼🫡

08/09/2026

Slots available in our group sessions!

School’s back, and it’s a great time for the younger lads and girls to start getting into the gym💪🏼

Learning how to train properly from a young age, getting stronger, building confidence and making the gym part of your routine.

It’s not about lifting the heaviest weights or trying to be the biggest — just learning the basics, training hard and enjoying it.

If you’ve got a son, daughter, brother, sister or know someone in high school who would be interested, send us a message 👊🏼

08/09/2026

Short on time? You can still get it done 👇🏼

You don’t need to spend 1–2 hours in the gym to get a good workout in.

If you’re short on time, keep it simple — 4 exercises, work hard and get it done. 💪🏼

You can get a great session in 30–40 minutes when you make the most of your time.

Don’t wait until you’ve got the “perfect” amount of time to train.

Got 30 minutes? Get it done.
Got 40 minutes? Get it done.

Something is always better than nothing 👏🏼

07/09/2026

Monday team working hard this evening and starting the week off right! 🫡 👊🏼

06/09/2026

71 years young & still going strong at the gym 💪🏼👏🏼

Jackie has been with us at TST for around 3 years after taking nearly 15 years away from training.

He knows himself how intimidating getting back into a gym can feel — particularly as you get older.

Have a listen to what Jackie has to say about why you’ll never feel out of place at TST and the people who make the gym what it is 💙

Absolute legend Jackie 👏🏼

📩 Fancy giving it a go? Send us a message to get started!

06/09/2026

🔥 28-DAY ONLINE RESET 🔥

Can’t commit to certain days or times?
Work shifts? Kids? Busy schedule? Life getting in the way?

This could be for you.

Our 28-Day Online Reset is designed to give you the structure and support you need without having to fit your life around a gym timetable.

You can train wherever you are, whenever suits you. 📲

Over the 28 days, you’ll get:

🏋️ A full training plan
🥗 A nutrition plan to help you lose weight
📲 Support & guidance throughout
💬 A coach in your pocket to keep you accountable and help you stay on track

The aim is simple:

Get you moving. Get your nutrition back on track. Lose some weight. Build better habits. And get the ball rolling again.

You don’t need to be perfect.
You don’t need hours in the gym.
And you don’t need to wait for the “right time”.

28 days. Your schedule. Your pace. Our support.

Ready to get started?

📩 Message us “RESET” and we’ll get in touch with more info.

04/09/2026

5 STONE DOWN & STILL GOING 💪🏼👏🏼

Davy has been with us at TST for around 2 years now and what a journey it’s been!

5 stone down, training harder than ever and still working towards his goals 🔥

Have a listen to what Davy has to say about his experience at TST and why he’d recommend it to anyone who might not feel comfortable in a commercial gym 💙

Brilliant work Davy, keep it up! 👏🏼

📩 Fancy giving TST a go? Send us a message to get started

04/09/2026

Scott’s first week back after holidays..

The summer holidays are coming to an end, everyone’s back at work, the kids are back to school… so it’s time to get yourself back into a routine too.

If training has taken a back seat over the last few months, don’t overthink it. Just get back in, get moving and start building that consistency again.

You’ll feel better for it, you’ll have more energy and before you know it, you’ll be back into the swing of things.

We’ve got spaces available for group sessions, PT and gym membership.

📩 Give us a shout and get involved — let’s get you back on track! 🔥

Address

46-48 Market Square
Lisburn

Telephone

+447816214570

Website

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