14/07/2026
🌅 Would an Early Morning Project Strong interest you?
I’m looking at launching a brand-new Early Morning Project Strong, and I’d love to see if there’s enough interest before making it official.
For those who haven’t heard of it before, Project Strong is our small group personal training programme. It gives you the coaching, accountability and support of one-to-one personal training, but in a fun, motivating group environment that offers outstanding value for money.
Every session is fully coached, so whether your goal is to lose body fat, build strength, improve your fitness, increase your confidence or simply create healthier habits, we’ll be there to guide and support you every step of the way.
The proposed sessions would run on:
📅 Monday, Tuesday & Friday mornings
This is perfect for people who want to get their training done before work, start the day with more energy and build a consistent routine.
If you’ve ever thought:
✅ I need more accountability.
✅ I want to get fitter and stronger.
✅ I struggle to stay consistent.
✅ I’d love to train with like-minded people.
…then this could be exactly what you’re looking for.
I’m really excited about this opportunity and the fantastic new training facility, and I think it could become something special.
👇 If you’d be interested, comment “MORNING” below or send me a DM. There’s no commitment at this stage—I’m simply seeing if there’s enough interest to get it off the ground.
Train with purpose. Build healthy habits. Become stronger—together. 💙💪
