Evelyn’s Personal Training

Evelyn’s Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evelyn’s Personal Training, Personal trainer, 1c Harmony Heights Skyline Drive, Lisburn.

“Getting knocked down in life is a given. getting up and moving forward is a choice” Remember what’s coming is always so...
07/04/2020

“Getting knocked down in life is a given. getting up and moving forward is a choice”

Remember what’s coming is always so much better than what’s gone. 🌈❤️

Keep pushing... you got this 💪🏻💗💙💚
05/03/2020

Keep pushing... you got this 💪🏻💗💙💚

How many of you start a diet and completely restrict yourself of any foods you enjoy?? 🍫How many of you start your diet ...
02/03/2020

How many of you start a diet and completely restrict yourself of any foods you enjoy?? 🍫

How many of you start your diet and eat only chicken, rice, broccoli etc?? 🥦

How many of you get to the weekend on your diet and crash and burn?? 🙈

Restricting yourself of your favourite treats will lead to binges, not eating enough food will also lead to binges.. 😔

life is about balance.. allow yourself something you enjoy every day 😉... make small changes and these will all lead to BIG CHANGES 💁🏻‍♀️

🍭Let me help you create a balanced sustainable diet that will fit your lifestyle 🍎

SLOTS AVAILABLE WITH ME FOR PERSONAL TRAINING AT ELITE HEALTH AND FITNESS 💪🏻

Online Coaching also available 🤸🏻‍♂️

Pm to book in or for more info 😘

Are you ready to start the SHRED?? 💗🌟All these results are within 5 weeks🌟Let me help you shred the fat and guide you to...
01/03/2020

Are you ready to start the SHRED?? 💗

🌟All these results are within 5 weeks🌟

Let me help you shred the fat and guide you to your goals.

SLOTS AVAILABLE WITH ME FOR PERSONAL TRAINING AT ELITE HEALTH AND FITNESS 💪🏻

Nutritional advice and sample diet plan ✔️

Before and after pics ✔️

Measurements ✔️

Weekly weigh ins✔️

Target setting✔️

24/7 support and guidance ✔️

Start today and feel amazing 💗🌟

Pm to book in or for more info

Can’t get to me in the gym? Then Online Training may be a great way for me to guide you to your goals 💪🏻Pm for more info...
22/02/2020

Can’t get to me in the gym?

Then Online Training may be a great way for me to guide you to your goals 💪🏻

Pm for more info 💙

Make a start today! 💪🏻To really change your body you need to give yourself time.. results don’t happen overnight so make...
21/02/2020

Make a start today! 💪🏻

To really change your body you need to give yourself time.. results don’t happen overnight so make a start today ❤️

If I can do it then so can YOU and hopefully with all my little tips and tricks that I’ve picked up along my journey it will help make yours that little bit easier 😉

If I can YOU can ❤️

Pm for more info

** New Class**Disco Spin and circuits starting this Monday 24th February 9.30am Every Monday and Thursday at 9.30am 🚴🏻‍...
21/02/2020

** New Class**

Disco Spin and circuits starting this Monday 24th February 9.30am

Every Monday and Thursday at 9.30am 🚴🏻‍♂️

Elite Health and Fitness Lisburn

Burn fat fast, Build Muscle, Increase fitness

Come along and join us in a fun and friendly atmosphere 🏋🏻‍♀️🚴🏽‍♀️

Address

1c Harmony Heights Skyline Drive
Lisburn
BT27 4HP

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