Brady Fitness

03/02/2025

🔥 Get Fit, Have Fun, Feel Amazing! 🔥

Looking for a way to stay active, boost your energy, and have a blast while doing it? Join our [Self Defence class, Sunday at 1030 at Network Boxing and Fitness, Lisburn.

✅ Full-body workout
✅ All fitness levels welcome
✅ Supportive & fun community
✅ Burn calories & learn new skills

📍 Sign up now: Brady Fitness

24/01/2025

Join the class this Sunday, training Krav Maga and Self-Defence with Brady Fitness

21/01/2025

Technique of the weekend💪👊
Finished off the class with a bit of ground and pound and I’m not sure what’s scarier, the head butt or how pleased she looks with herself for it.

20/01/2025

Getting fit does not require going to the gym and performing the same boring routine on the same old machines, feeling like your only going round in circles and going no where fast, health and fitness can be the bi-product of doing something enjoyable alongside learning new skills, you can have fun and get fitter and healthier at the same time.

Sunday class saw the girls working their socks off and everyone leaving with a big smile on their face.

If you’d like to book for next Sunday then cantact Brady Fitness

14/01/2025

02/01/2025

Why not try something new this year?

4 week bootcamp giving you a taster of the basics of Krav Maga.

Krav Maga is known worldwide as the most effective fighting system on the planet, used by special forces and adapted for civilians for real world situations, it has been designed to be simple to learn with controlled aggression creating maximum damage.

In your 4 weeks you will learn basics in hand to hand combat, weapon disarm, striking and how to restrain.

Further classes will be available but this is a great way to get a taste for what Krav Maga is all about while getting healthier, fitter and stronger in an enjoyable way.

For further info contact Brady Fitness

31/12/2024

⭐️⭐️⭐️Brady Fitness is back for 2025⭐️⭐️⭐️

I’m going back to my roots, training and teaching Krav Maga & self defence.
Really they were the reason I got into the fitness industry in the first place and where my passion is.

My aim in 2025 is to not just to create just another self defence school but to create an elite-level, world-class Krav Maga and self defence school that is recognised throughout the world.

I have been working behind the scenes with the aim of creating something this country has never seen before and with some huge announcements and exciting opportunities to be made throughout the year, this really will be something you’ll want to get your teeth into from the start.

More information to follow in the upcoming and coming weeks…