AfterBurn Fitness

AfterBurn Fitness 25 classes per week 🏃‍♂️ Personal training 🏋️‍♂️ Sports massage 💆‍♀️ Oxford Brookes graduate with a 2.1 in Sport and Exercise Science.

Now a qualified level 3 personal trainer. This page will focus on everything related to exercise and nutrition! ProTime Fitness Ambassador. Contact me to find out more information about the services I offer, as well as getting a quote! Together we can achieve what you thought was impossible!

Birthday spent with great people! 🎂 Resistance class to finish off a busy day 🥳
26/08/2026

Birthday spent with great people! 🎂

Resistance class to finish off a busy day 🥳

🥂 AB ON TOUR 🎉 Fantastic day with fantastic people at BEACH FEST ⚽️ 🎧 AB members Paul & Lindsey have done a fantastic jo...
16/08/2026

🥂 AB ON TOUR 🎉

Fantastic day with fantastic people at BEACH FEST ⚽️ 🎧 AB members Paul & Lindsey have done a fantastic job in creating a great family weekend! Highly recommend attending next year 🥳

26/07/2026

🧘‍♀️ FITNESS PILATES 🧘‍♂️

Whilst the weather has been so beautiful, we’ve moved our pilates class outdoors ☀️ Accessible for all abilities and taught by the wonderful .withclaudie , so if you’d like to give it a try, drop us a message 📧

🎁 HAPPY BIRTHDAY MIKE 🎂 For those of you who are AB past or present, you’ll know Mike. He’s been part of the furniture h...
03/07/2026

🎁 HAPPY BIRTHDAY MIKE 🎂

For those of you who are AB past or present, you’ll know Mike. He’s been part of the furniture here at AB for almost 9!years… he’s turned from client, to friend, to “uncle”!

It was great to see so many AB members out to celebrate the man, the myth, the legend on his big 60th 👌 Massive shoutout to AB member Maverick Brewing for hosting! 🍻

What more can you ask for! 🥳 Trial sessions available for those looking to switch up their current routine (or getting b...
10/06/2026

What more can you ask for! 🥳

Trial sessions available for those looking to switch up their current routine (or getting back into it!) 👏

🏃‍♀️ SUNDAY RUN CLUB 🏃‍♂️ 8 Afterburners tackled a steady 13km run through the South Downs this morning; ending with a w...
07/06/2026

🏃‍♀️ SUNDAY RUN CLUB 🏃‍♂️

8 Afterburners tackled a steady 13km run through the South Downs this morning; ending with a well deserved coffee & brunch

Ready to tackle classes in the week ahead 🏋️‍♀️

25/05/2026

Bank holiday + ☀️ + good people = a winning combo 🏆

For today’s session we moved into the shade for a strength focus circuits session 🏋️‍♀️ Well done to all that attended 👏

10/05/2026

☀️ Fresh air. Good vibes. Full-body workout. 🏋️‍♀️

This is what exercise should feel like.

No mirrors. No judgement. Just sunshine, movement, music, laughter and an amazing group of people pushing each other to feel stronger every week 💪🌿

Our classes are designed for ALL fitness levels — whether you’re getting started or want to level up your training.

What to expect:
🔥 Fun, varied workouts
🌤️ Lovely outdoor setting
👊 Supportive community
😅 A well structured workout
😊 Feel-good energy you’ll carry into the rest of your day & week

Come train with us and see why everyone leaves smiling. Your summer fitness era starts here ☀️

📍 Liphook
📩 DM to book your first class / FREE trial

GroupTraining OutdoorWorkout FunctionalFitness FitnessMotivation HealthyLifestyle SummerFitness

04/05/2026

💪 CLASS SPOTLIGHT - CIRCUITS 🏋️‍♀️

Circuit training is well-balanced workout where you move from one exercise to another with small periods of rest. Easy to cater for all abilities and goals, as exercises are scalable and self-paced 👌

Circuits will keep your heart rate high; work a range of muscle groups; great opportunity for a sociable workout; and it makes the whole session go by way quicker 💪🔥

To trial one of our circuits classes, drop us a private message 📧

06/04/2026

☀️ IMMACULATE VIBES☀️

Ready to soak up the sunshine AND boost your fitness? Join our outdoor fitness classes and turn fresh air into your new workout partner! From energising cardio to strength-building sessions, every class is designed to leave you feeling stronger, happier, and refreshed.

🌼 All fitness levels welcome
🌞 Feel-good vibes guaranteed
🏃‍♀️ Move, sweat, and smile in the sunshine

Ditch the gym walls and train where you belong—outside!

📩 Message us to book your spot or learn more

Address

Liphook

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 7am - 12:30pm

Telephone

+447809863743

Website

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