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BLGStrength Coaching, Athlete Movement, Liphook (2026)

22/06/2025

Superb results from clients Frankie and Joe today at Sussex Strongest.
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Frankie taking 4th in Novices with some all round consistent performances, he’s really improving every time now and importantly, his mindset was brilliant for this competition. Big factor for staying in it for longevity and fun!
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Joe took 🥇 in the Inters against strong competitors, with his consistency leading to an 11 point lead over everyone else. Most pleased with his increased static strength bringing up his score loads.
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Well done guys, was a pleasure to be there to see it. Love coaching you both 👊🏻💪🏻🙏🏻
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09/06/2025

Super proud of long term client for officially becoming a firefighter! What an incredible personal achievement.
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Her training has had all sorts of changes and challenges over the past few months but she’s stayed consistent and has made huge moves in her career.
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Not only this, but her strength and gym work will carry over massively into actually doing her job.
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This is really incredible work Harley, I’m proud to coach you! 🙏🏻💪🏻🔥
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02/06/2025

Clients and who competed recently achieving some great results and PBs too.
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Isy came 7th in the u73kg category at Natural Strongman UK Final, with a solid all round performance. After a tough time getting back into a comp prep, it was amazing for Isy to round it out with a successful competition with a bunch of new personal bests. Now for a large off season to get prepared for a huge 2026 🔥
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Tam (being a savage) committed to two weekends in a row, achieving 4th in the u64kg category at Natural UKs also as well as 7th in a stacked u64kg lineup at Official Strongman Britain’s Strongest Woman. She has also qualified for OSG Europes which is epic 👊🏻🔥
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Really impressive results and just a snippet of results we get across the BLG Coaching Team!
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📈📱 Online and in-person coaching available for any competitive or non-competitive goals, whether it’s to get stronger, fitter, drop body fat or improve your strongman/powerlifting. Just drop me a message or better yet, book me in for a free no obligation call via my website in my bio 👊🏻

13/04/2025

Real people, real results!
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taking 🥉 at her competition today and had loads of fun in the process. We’ve made her training and schedule work for her and she’s flying but most importantly, enjoying it all.
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There’s plenty of amazing work completed weekly by my clients both online and in-person! 👊🏻🔥
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📈📱 Online and in-person coaching available for any competitive or non-competitive goals, whether it’s to get stronger, fitter, drop body fat or improve your strongman/powerlifting. Just drop me a message or better yet, book me in for a free no obligation call via my website in my bio 👊🏻
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All in-person sessions delivered at

Address

Athlete Movement
Liphook
GU307QU

Website

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