The FiiT Club at Loddington

The FiiT Club at Loddington New bespoke gym offering group based personal training classes in multiple fitness disciplines.

Our goal at One Twenty is to maximise your efforts for all types of goals ranging from fat loss to strength training.

🏋🏼‍♀️The Best Pre-Workout Fuel Doesn’t Need to Be Complicated 🏋🏼‍♀️If you’re training first thing in the morning or rush...
24/06/2026

🏋🏼‍♀️The Best Pre-Workout Fuel Doesn’t Need to Be Complicated 🏋🏼‍♀️

If you’re training first thing in the morning or rushing to a class after work, you don’t need a huge meal beforehand. In fact, something light and easy to digest often works best. Aim to eat them 30-60 minutes prior to your workout 💪🏻

These are our favourite pre-workout options:

🍌 Banana
🍯 Rice cakes with peanut butter & honey
🌴 Medjool dates
🥜 Banana with peanut butter
🍞 Toast with honey or jam
🥤 Small fruit smoothie

These quick-digesting carbohydrates give your body the energy it needs to train without leaving you feeling heavy or uncomfortable.

Then, once you’ve finished your workout, that’s the perfect time to refuel properly with:

🥚 Eggs on toast
🥣 Greek yoghurt, fruit & granola
🍗 Chicken, rice & vegetables
🥔 A balanced meal containing protein, carbohydrates and healthy fats

Fuel before. Recover after.

If you need help matching your nutrition to your training and goals? Send us a DM — we’d love to help you feel stronger, healthier and more energised.

www.thefiitclubloddington.com

TrainEatRecover FeelGoodFitness

It’s not just a gym. It’s friendshipsIt’s accountability.It’s support.It’s coffee after a class Kampa Coffee Shop Fitnes...
17/06/2026

It’s not just a gym.

It’s friendships
It’s accountability.
It’s support.
It’s coffee after a class Kampa Coffee Shop

Fitness is easier when you do it together.

Come and join our growing community. 💪🏻

Visit www.thefiitclubloddington.com for more info or DM us.

12/06/2026

SATURDAY BOOTCAMP | 9AM

Looking for a fun way to kick-start your weekend?

Join us every Saturday at 9am for our energetic Bootcamp/Circuit Session at The FiiT Club Loddington!

At The FiiT Club, it’s not just about fitness—it’s about community. 💪🏻

And the best part?

After class, we head over to and .coffee.shop for a well-earned coffee and catch-up. The perfect way to start your Saturday morning!

✨ Fresh air
✨ Great people
✨ Feel-good fitness
✨ Coffee afterwards

What more could you want?

📅 Saturdays
⏰ 9am

📲 DM us to book your space and come see what all the fuss is about! Book online at www.thefiitclubloddington.com

Drop Ins £12

FeelGoodFitness StrongerTogether CoffeeAndCommunity

You won’t want to miss out on this! Looking to build strength, improve posture and move with more confidence?Join Sam on...
02/06/2026

You won’t want to miss out on this!

Looking to build strength, improve posture and move with more confidence?

Join Sam on the first Wednesday of every month at 12pm for our Upper Body Strength & Pilates class.

This class combines the benefits of strength training with core Pilates principles to help you develop:

💪 Upper body strength
✨ Better posture and alignment
🧘 Improved stability and control
🌿 Greater body awareness
🤍 Increased confidence in your movement

Using slow, controlled movements, we’ll focus on building strength through the shoulders, back, arms and core while improving mobility and stability throughout the body.

Whether you’re completely new to Pilates or already have experience, this class is designed to be supportive, inclusive and suitable for all abilities.

Pricing:
• Drop-in: £12
• Block of 3 classes: £30
• Block of 8 classes: £75

If you’d like to feel stronger, more aligned and more connected to your body, we’d love to welcome you along.

DM us to book your space or visit www.thefiitclubloddington.com to book your space.

LoddingtonFarm PilatesClass StrengthTraining

Homemade Nutritious Flapjacks The perfect snack to fuel your workouts.These homemade flapjacks are packed with slow-rele...
19/05/2026

Homemade Nutritious Flapjacks

The perfect snack to fuel your workouts.These homemade flapjacks are packed with slow-release oats, healthy fats and natural sweetness, making them the ideal pre or post workout snack.

Because good nutrition doesn’t have to be boring, it should fuel your body and taste amazing 😍

Ingredients

85g butter

140g Jumbo Oats

1 tsp vanilla extract

2 tbsp demerara sugar

85g dried apricot

100g Honey or maple syrup

50g dark chocolate

Method:

Heat oven to 160C (fan). Gently heat the syrup, butter and sugar until the butter melts, then stir in the vanilla, oats, apricots until combined.

Press the mixture into a 18cm tin and bake for 25-30 minutes, leave to cool completely before removing. Melt the dark chocolate and drizzle over the top.

Results come from combining the right training with the right nutrition. Fuel your body properly and you’ll feel the difference in your energy, mood and performance.

Do you need help matching your nutrition to your goals? DM us — we’d love to help ❤️

13/05/2026

TRAIN SMARTER. GET RESULTS.

Introducing our brand new App-Based Training Programme

If you aren’t seeing results you may not be following a structured training programme that gives you the progression and support you need to finally see results, without wasting time wondering what to do.

For just £29 per month, you’ll get access to:

✅ 3-Day, 4-Day or 5-Day Training Splits
Choose the option that fits your lifestyle and goals.

✅ Progressive Training Programmes
Designed to help you build strength, improve fitness and transform your body composition over time.

✅ Nutrition Planning Included
Learn how to fuel your body properly to support your workouts and get lasting results — no fad diets or restrictions.

✅ Track Your Progress
Stay accountable, monitor improvements and build consistency through the app.

✅ Flexible & Affordable
Train on your schedule. Cancel anytime.

Perfect for anyone wanting guidance, structure and support without the cost of 1-1 PT.

No more random workouts.
No more guessing.
Just a plan that works 💪

Sign up now via our website under “Pricing & Plans” and start working towards stronger, fitter, healthier you.

TrainWithPurpose FitnessApp StrongerTogether

HYROX INSPIRED CLASS – TONIGHT 6.30PM Ever wondered what Hyrox is all about? Hyrox is a global fitness race that combine...
06/05/2026

HYROX INSPIRED CLASS – TONIGHT 6.30PM

Ever wondered what Hyrox is all about?

Hyrox is a global fitness race that combines running with functional workouts — think sled pushes, lunges, rowing, carries and more. It’s designed for everyday athletes, not just elite competitors, making it the perfect mix of strength, endurance and fun.

At The FiiT Club, our Hyrox-inspired class brings that same energy in a fun, supportive, small group environment where you can push yourself at your own pace.

What to expect:
• A mix of cardio + strength stations
• Scalable workouts for all abilities
• A proper sweat and a big sense of achievement

No pressure, no experience needed — just show up and give it a go.

Tonight at 6.30pm
DM us if you’d like to come along and give it a go!

LoddingtonFitnes

Community Matters at The FiiT Club ❤️We’re proud to be part of Loddington Farm — more than just a place to train, it’s a...
28/04/2026

Community Matters at The FiiT Club ❤️

We’re proud to be part of Loddington Farm — more than just a place to train, it’s a space where people come together to move, connect and feel good.

At The FiiT Club, it’s not just about workouts. It’s about supporting each other, building friendships, and creating a community.

☀️ Outdoor training is on the way!
We can’t wait to take our sessions outside into our new space — fresh air, sunshine, and the same supportive, motivating environment you all love.

If you’ve been thinking about joining — now’s the time. Come and experience The FiiT Club for yourself and be involved on all the amazing things going on at Loddington Farm in Linton.

Visit www.thefiitclubloddington.com and come and join us!

FeelGoodFitness

22/04/2026

This is what our mornings look like…

Early starts. Fresh energy. A room full of people all showing up for themselves.

From the first warm-up to the final finisher, our mornings at The FiiT Club Loddington are all about movement, motivation and community.

No egos. No pressure. Just a welcoming space where you can train at your own pace, build strength and feel amazing before your day even begins.

After you class, enjoy a coffee with .coffee.shop

DM us to book a class or try our 30-day trial. £30 for 30 days! Visit www.thefiitclubloddington.com to join.

31/03/2026

🌿💪 Join The FiiT Club Loddington 💪🌿

Nestled in the heart of Loddington Farm we’re more than just a gym — we’re a community. A place where local people come together to move, feel good and support each other.

Train with us and you’re not just getting a workout… you’re becoming part of something bigger. Grab a coffee from the farm shop, meet friends at the tap room and make your fitness part of a lifestyle you actually enjoy.

What makes us different?

Small group training
Get the feel of personal training without the cost. Our coaches know your name, your goals, and how to get the best out of you.

Focused, structured workouts
No more wandering around the gym — every session is planned to help you build strength, improve fitness and get real results.

Big results, supportive environment
All ages. All abilities. No egos. Just a friendly, welcoming space where everyone belongs.

Sign up today for just £30 for one month and try as many classes as you like.
Visit www.thefiitclubloddington.com

FeelGoodFitness

Address

Loddington Farm, Loddington Lane
Linton
ME174AG

Opening Hours

Monday 7am - 10am
6:30pm - 10:30am
Tuesday 9am - 1pm
6:30pm - 7:30pm
Wednesday 7am - 10am
6:30pm - 7:30pm
Thursday 9am - 1pm
6:30pm - 7:30pm
Friday 7am - 10am
Saturday 9am - 10am

Telephone

+447533918474

Website

Alerts

Be the first to know and let us send you an email when The FiiT Club at Loddington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category