02/09/2026
Studio Core unpopular opinions take two 👀
Pilates doesn’t have to leave you sore, dripping in sweat or completely wiped out to be effective.
More springs don’t automatically mean more challenge. Faster doesn’t always mean better. And sometimes the most effective work is the bit that looks the least dramatic.
We’re much more interested in control, consistency and quality of movement than just making everything harder for the sake of it.
Agree or disagree? 👀
Which one of these do you feel strongest about? 👇🤍