Lincoln Invictus Walking Football Club

Lincoln Invictus Walking Football Club Lincoln Invictus Walking Football Club is part of Lincoln Invictus FC, a 3-star England Accredited inclusive club, which also has FA LGBTQ+ accreditation.

Lincoln Invictus also has a thriving PAN-Disability and Deaf & Hearing Impaired football section Lincoln Invictus Walking Football Club is part of Lincoln Invictus FC, a 2-star England Accredited club, which also has FA LGBTQ+ accreditation. We run 3 sessions of walking football a week at Ruston's Sports & Social Club, Newark Road, Lincoln, LN6 8RN. You'll find us there on:

Mondays at 10 am to 11 am
Wednesdays at 7 pm to 8pm
Fridays at 10 am to 11 am

At the Monday and Friday sessions, we also run a ladies only pitch where ladies of all abilities and experience can participate, with the session being led by our UEFA B-qualified coach, Lincoln Christer. FA-qualified coaches are present at all our sessions, as well as FA-qualified first aiders. Our walking football sessions are a fun and sociable way to get fit, or maintain your fitness with a slower-paced game (it's walking, not running, though most people end up jogging!), and rules like no contact, no tackles from behind, and no sliding tackles, make it a safer alternative to running football. But, our walking football sessions aren't just great for fitness, improving stamina, strength, and balance. They also boost mental health and well being, through the camaraderie and sense of community we have at the Club. Each of our morning sessions is followed by coffee and biscuits in the bar, where post-match analysis may be a topic of conversation but, it's not obligatory. We believe that movement is medicine for both mind and body. So, if you live in Lincoln or surrounding towns and villages, or even if you're just visiting the area, pop in and see what we're all about. There's no need to book, but if you message us to let us know you're coming, we can look out for you. There's a message button at the top of our page. Check out our website at: https://www.lincolninvictus.co.uk/

07/09/2026

So, Lincoln Invictus 50s kicked off the 2026/27 Lincolnshire Walking Football League 50s Premiership division on Sunday, 6 September. We played three games and received three comprehensive reminders of what life is like in the top division (and why getting out of bed on Monday morning required a detailed risk assessment).

But hey, let's look on the bright side: nobody required a stretcher, and miraculously, nobody got blue-carded! ๐Ÿ‘๐Ÿผ

Here is a mostly made-up but honest breakdown (๐Ÿค”) of our latest exploits on the pitch:

๐— ๐—ฎ๐˜๐—ฐ๐—ต ๐Ÿญ: ๐—š๐—ฎ๐—ถ๐—ป๐˜€๐—ฏ๐—ผ๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐Ÿฏ - ๐Ÿฎ (๐——๐—ฒ๐—ณ๐—ฒ๐—ฎ๐˜)

We opened against Gainsborough in the best possible wayโ€”a goal from the new boy, ๐—”๐—ฑ๐—ถ, with only a few seconds on the clock, before the camera was even thinking about rolling! It turns out that surviving on a mere three hours of sleep is the ultimate pre-match prep, because he smashed in a second not long after (missed that one, too ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ).
Unfortunately, Gainsborough mastered the fundamentals of winning (namely, score more than you concede) and managed to put three past us to steal the points. Next time, we're making sure Adi stays up all night ๐Ÿซฉ

๐— ๐—ฎ๐˜๐—ฐ๐—ต ๐Ÿฎ: ๐—š๐—ฟ๐—ถ๐—บ๐˜€๐—ฏ๐˜† ๐—ง๐—ผ๐˜„๐—ป ๐—ฅ๐—ฒ๐—ฑ ๐Ÿฏ - ๐Ÿญ (๐——๐—ฒ๐—ณ๐—ฒ๐—ฎ๐˜)

Another three goals conceded. Our sole consolation came from the spot, courtesy of a superstitious Steve D. He might not be brave enough to wear the number 13 shirt, but he has absolutely no fear of stepping up to take a penalty. And there was no messing about with placement or finesse; he simply blasted it home with sheer venom. Glorious, unstoppable brute force! Clearly, he would have missed had he worn the number 13!

๐— ๐—ฎ๐˜๐—ฐ๐—ต ๐Ÿฏ: ๐—•๐—ผ๐˜€๐˜๐—ผ๐—ป ๐—จ๐˜๐—ฑ ๐Ÿฏ - ๐Ÿฌ (๐——๐—ฒ๐—ณ๐—ฒ๐—ฎ๐˜)

The good news: we got a hat-trick! The bad news: it wasnโ€™t exactly the good kind ๐Ÿ˜’. Letโ€™s say we were obviously aiming for consistency, with another 3 goals conceded. But if anyone asks, weโ€™re telling them it was an absolute thriller. To be fair, we did fire off several great shots on target, but the Boston keeper rudely decided to try ๐Ÿ™„.

Poor Barry in goal might have felt that our defence was taking a somewhat "scenic and decorative" approach to marking in this one. But, despite three slipping past him, he pulled off some fantastic saves to keep the result from looking like a cricket score.

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—–๐—ต๐—ฒ๐—ฒ๐—ฟ ๐—”๐—ฏ๐—ผ๐˜‚๐˜...

Forget the zero points on the board. We achieved the true walking football holy grail: Zero penalties conceded for running offences! ๐Ÿ‘‹๐Ÿผ๐Ÿ‘‹๐Ÿผ

Now, was this down to our impeccable athletic discipline, or perhaps our creaking joints? Or maybe it was because Steve D didnโ€™t wear the number 13 shirt. Weโ€™ll let you know when we recover from the shock. ๐Ÿ˜

Despite the results, it was a great effort by all the players, so a big well done for persevering ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

https://www.lincolninvictus.co.uk/club-info/walking-football

01/09/2026

Now that Leo Messi has officially called time on his international career, the rumours are swirling about his next move. We can exclusively confirm that he ๐—ต๐—ฎ๐˜€๐—ปโ€™๐˜ been spotted looking at houses near Newark Road... yet. But while we wait for Leo to sign, why not come down and fill the void yourself?

At ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€, weโ€™ve ditched the 6 am ice baths, high-press tactics, and protein shakes. Weโ€™d much rather dazzle you with our signature move (the classic โ€œpoint to where you wanted the ball to go while apologisingโ€) and our tactical masterclasses, which mostly revolve around timing a late run to the bar. ๐Ÿปโšฝ

Sound like your kind of game? Come and give our sessions a go!

Weโ€™re on the 3G at Ruston's Sports and Bar, Newark Road, Lincoln, LN6 8RN, 3 times a week:

โ€ข ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ @ 10 am: Ladies & Mixed
โ€ข ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ @ 7 pm: Mixed
โ€ข ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€ @ 10 am: Ladies & Mixed

๐Ÿ“ฃ ๐˜“๐˜ข๐˜ฅ๐˜ช๐˜ฆ๐˜ด! Think a "step-over" is just something you do to avoid tripping over the dog? Never actually kicked a ball in your life? Perfect. You're just what we're looking for!

Our ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ladiesโ€™ session will ease you into the week with a judgement-free skills clinic. Coach Lincoln brings the UEFA B tactical wisdom (just nod and hope there isn't a quiz at the end ๐Ÿค“), while Ryan harnesses his Duracell-bunny energy๐Ÿ”‹ to wake you up better than a double espresso โ˜•โ˜•.

On ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€, you get to unleash your inner Lioness in Ryanโ€™s small-sided matches. You're guaranteed plenty of touches, a healthy dose of accidental cardio, and a brilliant laugh to kick-start your weekend ๐Ÿ‘Ÿโšฝ.

Check our website for our full schedule of mixed, ladies, and Inclusive football sessions: https://www.lincolninvictus.co.uk/events

Whether you go for the mixed or the ladiesโ€™ sessions, the first one is completely FREE (so you have zero excuses!). After that, itโ€™s just ยฃ5 a session.

Caught the bug? Our annual memberships are an absolute steal for regulars:

โšฝ๏ธ ๐—ข๐—ป๐—ฐ๐—ฒ ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ: Breaks down to just ยฃ2.40 a game.
โšฝ๏ธ ๐—ง๐˜„๐—ถ๐—ฐ๐—ฒ ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ: Drops to a ridiculous ยฃ1.80 a session!

Ready to give it a go? You donโ€™t need to book, but if you send us a quick message to let us know youโ€™re coming, we'll keep a spot on the pitch warm for you.

https://www.lincolninvictus.co.uk/club-info/walking-football

Just a reminder: our summer excuses of "I'm resting my knees" are officially over! The Lincolnshire Walking Football Lea...
01/09/2026

Just a reminder: our summer excuses of "I'm resting my knees" are officially over! The Lincolnshire Walking Football League 50s Premiership division kicks off the 2026/27 season on ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐Ÿฒ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, at 10 am. Yikes! Why didn't we do any cardio?

Come watch us try to recreate the magic (or at least avoid pulling a hamstring) at ๐—ง๐—ต๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐˜† ๐—ฃ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ผ๐—ธ๐—ฒ ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐˜†, ๐—–๐—ฟ๐—ผ๐—ณ๐˜ ๐—Ÿ๐—ฎ๐—ป๐—ฒ, ๐—–๐—ต๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—ช๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด๐—ต๐—ฎ๐—บ, ๐—Ÿ๐—ก๐Ÿฏ ๐Ÿฐ๐—๐—ฃ.

Hereโ€™s the revised gauntlet weโ€™ve foolishly agreed to walk:

10:00 Gainsborough Trinity V ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€
10:30 Grimsby Town Reds V ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€
11:00 Boston United V ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€

Weโ€™re sporting a brand-new team strip this season to add some extra zip. Will it magically improve our first touch? Doubtful. But if we're going to be gasping for air by 10:15 am, we might as well look incredibly sharp doing it! Hopes are high, and expectations are... well, let's just say we look good ๐Ÿ˜.

Come and offer us some moral support (or oxygen)!

Think you can do better? You probably can! Get in touch and come play for us!

https://www.lincolninvictus.co.uk/club-info/walking-football

31/08/2026

Your lineup for the week

Kicking off with some Bank Holiday Walking Football at Ruston's Sports and Bar ๐Ÿšถ๐Ÿผโ€โ™€๏ธโšฝ

29/08/2026

What better way to ruin a perfectly good Bank Holiday Monday lie-in than by dragging your creaky joints down for a game of walking football with ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€?

Come watch us pretend we still have a first touch on the 3G at Ruston's Sports and Bar, Newark Road, Lincoln, LN6 8RN.

We assemble at 9:45 am to complain about our bad knees, ready for a gruelling 10 am start (at a very brisk waddle).

Don't be shy... come and give it a try!

Your first session is completely free, mostly because we couldn't in good conscience charge you to witness this level of athleticism.โšฝ๏ธ๐Ÿ˜‚

https://www.lincolninvictus.co.uk/club-info/walking-football

Move over, Romesh Ranganathan; forget about the BBC! Hereโ€™s the real question today: "What has walking football ever don...
27/08/2026

Move over, Romesh Ranganathan; forget about the BBC! Hereโ€™s the real question today: "What has walking football ever done for me?" ๐Ÿ˜‚

A couple of years ago, our very own Mandy's mobility wasn't the best, and her main athletic pursuit was cheering on Liverpool FC from the safety of the sofa. But with a new grandchild on the way, she decided it was time to brave the elements and get moving! She chose our ladiesโ€™ walking football sessions to help her improve her mobility and well-being.

Check out Mandyโ€™s story below to see how she went from a terrified newbie to a Lincoln Invictus walking football superstar. (Though let's be completely honest, we all know she's mostly just in it for the post-match tea...and a natterโ€”and sheโ€™s a superstar at that, too!!! โ˜•๐Ÿคซ).

Give her story a read and scan the QR code at the end to find out more!

Better still, come join us on the pitch at Ruston's Sports and Bar. We promise, if Mandy can conquer her fear of physical exertion, you absolutely can too! โšฝ๐Ÿ‘Ÿ

https://www.lincolninvictus.co.uk/club-info/walking-football

๐Ÿšจ ๐—ฆ๐—ง๐—ข๐—ฃ ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—ฆ!! We knew thereโ€™d be compromises between the FA and the WFA to unify the LOTG, but a leaked photo of the pr...
23/08/2026

๐Ÿšจ ๐—ฆ๐—ง๐—ข๐—ฃ ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—ฆ!! We knew thereโ€™d be compromises between the FA and the WFA to unify the LOTG, but a leaked photo of the proposed sin bin protocol is raising eyebrows...๐Ÿ‘€

https://www.lincolninvictus.co.uk/club-info/walking-football

Itโ€™s official! The Lincolnshire Walking Football League 50s Premiership division will kick off the 2026/27 season on ๐—ฆ๐˜‚๐—ป...
18/08/2026

Itโ€™s official! The Lincolnshire Walking Football League 50s Premiership division will kick off the 2026/27 season on ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†, ๐Ÿฒ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, at 10 am. Seriously...where did the summer go?!

The magic will happen at ๐—ง๐—ต๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐˜† ๐—ฃ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ผ๐—ธ๐—ฒ ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐˜†, ๐—–๐—ฟ๐—ผ๐—ณ๐˜ ๐—Ÿ๐—ฎ๐—ป๐—ฒ, ๐—–๐—ต๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—ช๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด๐—ต๐—ฎ๐—บ, ๐—Ÿ๐—ก๐Ÿฏ ๐Ÿฐ๐—๐—ฃ.

Hereโ€™s what the 50s' first league day looks like:

10:00 Grimsby Town Reds V ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€

10:30 Gainsborough Trinity V ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€

11:00 Grimsby Town Blues V ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐—ฐ๐˜๐˜‚๐˜€

With a new team strip to add some extra zip, excitement for the opening day is building, and hopes are rising. If nothing else, at least they'll look good!

Save the date, bring the noise, and come and cheer on the team!

Want to play for us? Don't be shy...get in touch!

https://www.lincolninvictus.co.uk/club-info/walking-football

17/08/2026

A chock-a-block week ahead for โšฝ

Address

Ruston's Sports & Bar, Newark Road
Lincoln
LN68RN

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