My-Barre Lincoln with brand new u

07/02/2024

https://www.facebook.com/share/v/otsSeJaPwjvVCFXa/?mibextid=WC7FNe

11/09/2023

07/09/2023

09/08/2023

Hi 👋
We need your help!
We are looking to expand the Online class timetable from September and would love to hear your feed back and ideas.

We are looking to add more classes including 15min bite size classes, these are some of the classes we are hoping to add

Lunchtime 15min class
Pre and Post natal 15min recovery classes
Female Pelvic Heath 15-30min classes
Step aerobics 20mins
Classes for Parkinson’s and Neurological conditions
Pink Ribbon Breast Cancer recovery
Classes for those with or recovering from Heart & Cardiovascular conditions
Classes to improve Lower back pain
Mens Core 15-30mins
Men’s Flexibility 15-mins
Mens Total beginners Home Mens early morning 15-30mins Ladies Beginner 15-30mins in the early morning and Evening
Boxercise
Weekend Bitesize classes like Golf-fit, Fit-ball, couples
Wake up Yoga-lates
Evening Yoga Relaxation & stress release
More seated and conditioning classes
Coffee morning/afternoon - join us for a coffee and listen to an instructors and guest experts talk about all different subjects related to health and wellness, send in your questions before the event or ask at the end!!

Before we start designing the new timetable we need your feed back on what days/times/class types you are interested interested in or if you think you know someone who may be interested in any of the above please ask them when/what/how questions and let us know

Thank you for all your ongoing support
Jacquie and the team

29/01/2023

https://fb.watch/il_eoQU8DB/

23/01/2023

Hi Everyone
A few new community and online classes added to the time table this week Including………
Monday
11.30 Hykeham, 60+
1.30 Ermine, Seated
Tuesday
11.15 Navenby, Pilates & 12.15 seated
1.30 Dunston, Pilates
18.15 Branston, Pilates
And
Tuesdays
6pm Online, Pilates
Thursdays
6pm Online, Tone Up
All either PAYG or included in your monthly subscriptions

We’ve also added a new subscription for the low and light classes in the community or online which is £20 per month for any 5 low & light classes. (mix and match venue/online)
Still hoping to be able to get a Wednesday morning class online too.

Please don’t forget all our other classes and venues washingborough, Carlton, Sturton, Nettleham, scothern, Epworth, and Gainsbo, and Jacquie’s online morning classes, we have afternoon classes 3 times a week with AnnMarie online, as well as early mornjng, evening and weekend online with Jo and Nikki.

There really is something for everyone with lots of payment options to choose from inc PAYG, Packs and Subscriptions that you can cancel at anytime.
No joining fees.

If you haven’t tried online classes.. give it a go, it’s so easy to join and no need to leave the house (save time travelling) you only need a chair to begin. We all meet to say Hi and then once I start the class you will only see and hear me, It doesn’t matter what you wear or the room you do it in as again ….no one can see except me and I’m only looking at a screen with everyone on so I can’t see your rooms.

Members join in class from all different rooms including kitchen, bedroom, spareroom, living room, conservatory etc and tou really only need a small space…. It really is as good as going to a class and we all have to turn up at the same time rather than just watching a fitness video which can be put off till later .. and then never done!

Finally… carol maybe able to offer a Thursday 11am class again at washingborough if anyone is interested let me know.

See the timetable here
www.brandnewu.co.uk

12/04/2022

Link 4 -15min Energising Chair workout for everyone! (recorded live classes so not great music volume in this one..) seated classes are a great choice for those with injuries or joint/spine problems, recovering form opertions or illness inc covid, those with arthritis asthma, diabetics etc but also great for desk workers and postnata. this work out is an energiser but we also do light pilates classes

Seated workout suitable for all ages and abilities including seniors injured and recovering from illness or6 weeks post operative and those with only small s...