15/09/2026
Wod 16/9/26
STRENGTH
In 18 mins
Build to...
1RM Front Squat
3RM Back Squat
5RM OHS
WORKOUT
Jackie
1000m Row or Ski
50 Thrusters 20/15kg
30 Pull Ups
15 min cap
Lincoln's Premier CrossFit Gym
(231)
12 Dixon Way
Lincoln
LN67XN
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 12pm |
Be the first to know and let us send you an email when Crossfit Witham Lincoln posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.