05/09/2026
We have space Monday 11.45am, Monday 6pm, Wednesday 7.45pm, Saturday 9am or Sunday 11am!
What's involved in our Beginner Strength Course?
We teach safe movement patterns and mind-muscle connection, with a commitment to curiosity and collaboration, and in a way that fosters individual reflective awareness. Each person receives 1:1 coaching within a semi-private group of 4 women, and all coaching is tailored to individual health needs. Sessions are each week for 4 weeks, 90 minutes each, and the full course costs £64.
Everyone works to their own individual programme of strength and technique, in a relaxed, supportive and body positive environment.
Darkside is dedicated to strength. We are a weight-neutral gym, this means that we don't weigh, measure or otherwise take any notice whatsoever of your size or weight 🏋️♀️