Inner Force Martial Arts

Inner Force Martial Arts A community of InnerforceMA K1/Muay Thai Club

16/06/2026

Defence - Counter - Interrupt 🥊

Always remember to change the way you react to certain techniques.

The less predictable you are, the harder it is for your opponent to set up traps and find your patterns.

Successful interruption will also help you break your opponent rhythm so they will think twice before they attempt to throw next combination without a good set up.

What a show! Mick once again gave us the opportunity to showcase our skills at a top-tier event Kings of Combat! Two fig...
14/06/2026

What a show! Mick once again gave us the opportunity to showcase our skills at a top-tier event Kings of Combat!

Two fights and two chances to win the ISKA English title. We return with one belt.

Max dominated the fight, maintaining distance with calf kicks and preventing his opponent from unleashing boxing techniques that could have caused significant damage. Control, composure, and aggression!

Józef also demonstrated excellent confidence, technical and physical performance. Unfortunately, he lost points in the 1st and 2nd rounds due to unintentional knees to the head, which influenced the final verdict.

I am incredibly proud from both. They left an impressive mark in the ring and they made people stand up from the chairs.

Heart and fighting spirit was highly visible.

Huge thanks to Mick Crossland and to everyone who supported us!

10/06/2026

🥊 Precision and Reaction: Beyond Punches and Kicks 🥊

As we wrap up the fight camp for our upcoming English title fights this Saturday, we've been sharpening more than just our striking skills.

Our latest training sessions focused on enhancing focus and reaction speed—crucial elements in kickboxing that often make the difference in the ring.

1️⃣ Focus Training: In the first drill, our students engage with a moving dot on the screen, honing their visual tracking skills. This exercise is vital for improving focus, allowing fighters to remain locked in on their opponents during fast-paced exchanges.

2️⃣ Reaction Speed: The second exercise involves a partner ball-drop drill. One holds a ball while the other tries to catch it, improving their reaction times. Quick reflexes can be the key to evading strikes and launching effective counters.

3️⃣ Signal Drills: Lastly, we incorporate auditory cues. When I say "GO," fighters execute a precise combination. A "CLAP" signals defensive maneuvers. This trains them to react instinctively to different situations in a fight, whether attacking or defending.

Training the mind and body to react seamlessly under pressure ensures our fighters are not just physically prepared but mentally agile. Every second counts in the ring, and these skills are essential for success.

Stay tuned for the action this Saturday! 💥🏆

08/06/2026

🥊 Kickboxing & Kids: A Perfect Combo! 🥊

At our gym, we believe in making fitness accessible for everyone, even busy parents.

I had a fantastic session with one of our dedicated students, who brought his daughter along.

While he was mastering his footwork and punches, his daughter was off on her own adventure! 😊

Lots of laughter, jumping and swinging in her super fort i built for her 🙌

When the class wrapped up, she was having so much fun she didn't want to leave! 😅

Why choose between fitness and family time when you can have both?

✨ Benefits:

✅️ Quality time with your child

✅️ Setting a healthy example

✅️ Stress relief and focus improvement

At Inner Force, we love seeing families enjoy fitness together 👨‍👩‍👧‍👦

It's all about creating a space where health and happiness go hand in hand.

We are here to support your journey! 💯

06/06/2026

How Mindaugas Thrived with the Right Balance of Support and Challenge 👊

The beginning with initial nerves that quickly turned into comfort and confidence at Inner Force.

Here, a passionate coach ensures you're nurtured while pushing you to achieve your best.

Ready to embark on your own path?

Visit the Inner Force and take that empowering first step! 🥊💪

Send me a message to book your Free session ✅️

Parents in Lincoln — looking for a hobby that helps your child burn energy, improve focus, and grow in confidence?Our ki...
31/05/2026

Parents in Lincoln — looking for a hobby that helps your child burn energy, improve focus, and grow in confidence?

Our kids’ kickboxing classes teach real skills in a safe, supportive environment.

Children learn discipline, teamwork, listening skills, and respect — while having fun every class.

Send us a message today to book your child’s trial class. 🥊✨

Discipline + Fun = Happy Kids Class! 🥊😊At our gym, kids don’t just learn kickboxing — they build real skills for life.Ev...
29/05/2026

Discipline + Fun = Happy Kids Class! 🥊😊

At our gym, kids don’t just learn kickboxing — they build real skills for life.

Every class helps them develop focus, confidence, coordination, respect, and discipline. But we also make sure they have fun through team challenges and games, because learning works best when kids are smiling.

Through activities like team games, partner drills, and friendly challenges, children learn important life lessons: how to listen mindfully, how to work with others, how to win with respect, and how to lose with a positive attitude.

Our goal is simple: help kids become stronger, more confident, and more respectful — both inside and outside the gym.

Give your child a place to grow, learn, and have fun. 🥊✨

LifeSkills MartialArtsForKids KickboxingKids

29/05/2026

The only way to spend your 45s break between sparring rounds in this weather 😂😂😂

17/05/2026

How to trick your opponent using a switch kick?

Today we had the pleasure of hosting Jordan Waring and his team from War Room. 🥊We kicked things off with a run, then ...
31/01/2026

Today we had the pleasure of hosting Jordan Waring and his team from War Room. 🥊

We kicked things off with a run, then jumped into a technical session where I broke down how to use the lead front kick to control distance, set traps, and create openings with fakes and feints.

It was a real pleasure sharing some knowledge with his students! 🙌

There’s a lot of potential in them and I’m sure they’ll grow into very skilled fighters under Jordan’s coaching. 💯

We wrapped up with some light, playful sparring, giving our students the chance to test their skills against new partners.

Huge thanks again for coming! 🙏🔥

Address

Unit 5, Great Northern Terrace, Venture Business Park
Lincoln
LN58FE

Telephone

+447563284476

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