Moksha Yoga Lincoln

12/09/2026

Do you live uphill and want a local community Yoga class? I have spaces at vinyasa yoga classes suitable for beginners on Monday and Tuesday evenings, at Bailgate and Newport venues, and I run a mobility focused Hatha class for beginners on Saturdays at 10:10am for an hour.

If you come to 5 classes the 6th class is free. Mats are available if you haven't got one.

Find a class with me here; https://mokshayogalincoln.com/429-2/
I only take bookings in advance, you can do this online before the class, simply book your space via the link above. :-)

02/09/2026

Regular practice = ability to move freely and keep the aches and pains at bay. I turned 42 last week and I do nothing but yoga- come to the bright side of self indulgence; loving yourself so much you pick a physical practice so you can move around nimbly without grating joints and muscle stiffness, it costs a couple of hours a week.

29/08/2026

Today in classes I briefly mentioned humming, as the final note of the syllable AUM is hummed when we chant, and how humming increases Nitric Oxide in the nasal cavity. Theres a few studies on NO production from humming. If you are interested to know more, here is a piece of writing and a few references at the end of the article;

NO is produced in the paranasal sinuses, a group of four air-filled spaces that surround the nasal cavity, and could represent an important first line of defence against infection.

26/08/2026

To book your space on any class please head to;

https://moksha-lincoln.sumupstore.com/products

12/08/2026

This week we’ve been working with a slow breath, this takes so much more focus and can be deeply grounding.
If you’re a level 1 or above student this video may help you play around with a slow sun salutation.

A guide to slowing the breath down, intensify your focus connecting...

13/07/2026

Book tickets here;

https://moksha-lincoln.sumupstore.com/product/monday-yoga-group-beginner-and-level-1-vinyasa-6-15pm-7-15pm

06/07/2026

"In a randomized trial in a low-income, diverse population with chronic low back pain, a 12-week yoga programme proved as effective as physical therapy, with benefits sustained at one year, making it a credible, lower-barrier alternative for people who struggle to access or sustain conventional care."

In recent years yoga has attracted serious medical and scientific study. A growing body of scientific evidence has uncovered a range of positive and measurable impacts of practising yoga.

03/07/2026

19/06/2026

Hi!
If you found my page recently and want to start coming to class but are unsure which one is for you please use this video to give yourself an idea.
Each class is a different level.
We all have different levels of fitness and mobility.
Find the class that realistically suits your body right now; yoga is for everybody, but we do need to find the right level class for ourselves in order to discover yoga in the first place.

Check the most recent timetable and to book a session please go to; https://moksha-lincoln.sumupstore.com/products

https://www.youtube.com/watch?v=RDjj7x72mIA

Confused about what in person classes I offer in Lincoln? This vide...