Fabio Encarnacao Page

Fabio Encarnacao Page Bodybuilder Mens Physique

My weaknesses point was always to improve my back, and see this two pictures I can see already some changes, im happy ho...
19/04/2019

My weaknesses point was always to improve my back, and see this two pictures I can see already some changes, im happy how everything is going now with my diet and training.
Everyday is a different day.
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#19

What a session tonight, chest;shoulders and arms tonight with my trainer parter at . Im working now on this sport at 110...
04/04/2019

What a session tonight, chest;shoulders and arms tonight with my trainer parter at . Im working now on this sport at 110% on my training program and eating plan. Rocking always
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#10 #19 @ Performance Gym & Fitness

We growing now, hopefully this week i will br heavy again, im loving every second of this bulking season, my longest off...
20/06/2018

We growing now, hopefully this week i will br heavy again, im loving every second of this bulking season, my longest off season ever. Outfit by

Post workout meal, 100% lean whey from , i really like this whey protein, great quality
16/10/2017

Post workout meal, 100% lean whey from , i really like this whey protein, great quality

Every morning i wake up, and i watch the first photo, which motivates me and see how amazing this guys been working to a...
09/10/2017

Every morning i wake up, and i watch the first photo, which motivates me and see how amazing this guys been working to achieve their goal, and helps me along the day, week and year. The last few slides is just a update how my body is looking while im bulking and off season as well, i need to say a massive thank you to my coach for helping me @ Lincoln, Lincolnshire

03/10/2017

Love this chest exercise, the pec deck fly, i did 3 sets of 12-15 reps today, try it on your chest session

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