FJR GYM

FJR GYM Open daily 5am-11pm
HYROX TRAINING CLUB|Bootcamp| Alpha pt group
Gym day pass £7|Memberships from 22.50 p/m Download our app from your App Store now

☀️🚨 MAY BANK HOLIDAY UPDATE 🚨 ☀️ No classes running this Bank Holiday Monday, but the gym will be OPEN AS USUAL 💪🔥✅ Trai...
24/05/2026

☀️🚨 MAY BANK HOLIDAY UPDATE 🚨 ☀️

No classes running this Bank Holiday Monday, but the gym will be OPEN AS USUAL 💪🔥

✅ Train anytime during normal opening hours
✅ Day passes available
✅ Casual memberships available via the app

Keep the momentum going and get your session in 👊
See you at FJR Gym

🚨 MAY BANK HOLIDAY GYM UPDATE 🚨We’re open as normal 💪 Come in and get your session done!🎟 Day passes available via the a...
01/05/2026

🚨 MAY BANK HOLIDAY GYM UPDATE 🚨

We’re open as normal 💪
Come in and get your session done!

🎟 Day passes available via the app £7

📸 Saturday:
• No classes due to client photoshoot with
• Functional room out of use 12PM–2PM for photoshoot clients.

🔥 Good luck to everyone taking part in the photoshoot — bring the energy and smash it!

🏦 Bank Holiday Monday:
• Gym open as normal (5am-11pm)
• No classes running

Plan your sessions around it and let’s keep the momentum going 👊

🚨 NEW EVENING CLASS TIMETABLE 🚨Starting Monday 13th April.You asked… we listened 👇 New classes added to level up your ev...
08/04/2026

🚨 NEW EVENING CLASS TIMETABLE 🚨
Starting Monday 13th April.

You asked… we listened 👇 New classes added to level up your evenings at FJR 💥

🔥 MONDAY
5:45PM – BOXFIT (45 mins) 🥊
A high-energy, non contact, boxing and pad based workout combining boxing drills with cardio and conditioning. Great for fat loss, stress relief, and improving fitness 💪

6:30PM – CIRCUITS & ABS (45 mins) 🔥
A full-body circuit session working for short bursts of time moving from station to station, targeting strength and endurance, finished with focused ab/core workout to build a stronger, more defined midsection 👊

⚡ WEDNESDAY
6:30PM – STRENGTH & CONDITIONING (55 mins) 🏋️‍♂️
Structured training to build strength, improve fitness, and boost overall performance using a mix of weights and conditioning work

⚡ FRIDAY (NEW TIME)
5:45PM – STRENGTH & CONDITIONING (55mins)🏋️‍♀️
Finish the week strong with a powerful session designed to build muscle, burn calories, and improve athletic performance

💥 PAYG OPTIONS AVAILABLE ON THESE CLASSES
45 mins – £7
55 mins – £8

🔥 OR INTERESTED IN SMALL GROUP PT?
Join now and get access to the full gym, all fitness classes, and Specialised Small Group PT sessions all in one membership 💪

☀️ Summer is on its way… there’s no better time to get started

👉 Classes must be booked via the app
👉 Suitable for all levels

Let’s go 🔥

🐣 EASTER HOLIDAYS UPDATE 🐣FJR GYM will be open as normal over the Easter break💪⏰ 5am – 11pmPlease note:❌ No classes on S...
02/04/2026

🐣 EASTER HOLIDAYS UPDATE 🐣

FJR GYM will be open as normal over the Easter break
💪

⏰ 5am – 11pm

Please note:
❌ No classes on Saturday 4th April
❌ No classes on Monday 6th April

The gym floor is fully open as usual, so you can still get your sessions in 🔥

Keep your routine going and stay on track this Easter 👊

🎟️ DAY PASSES AVAILABLE VIA THE APP
🔄 WEEKLY/MONTHLY PASSES AVAILABLE VIA THE APP

☘️ St Patrick’s Day Update ☘️Just a quick heads up that there will be no classes running on St Patrick’s Day.The gym wil...
14/03/2026

☘️ St Patrick’s Day Update ☘️

Just a quick heads up that there will be no classes running on St Patrick’s Day.

The gym will still be open as normal, so you can still get your workout in whenever suits you 💪

Day and casual passes are available if you’d like to train:
• Day Pass: £7
• Week Pass: £15
• 1 Month Pass: £45
• 3 Month Pass: £99

Perfect if you’re visiting, bringing a friend, or just want to drop in for a session.

Enjoy the celebrations and we’ll see you in the gym! ☘️💚

🔥 Alpha Group at FJR Gym 🔥The Alpha Group is where training meets accountability, community and real results. This isn’t...
11/03/2026

🔥 Alpha Group at FJR Gym 🔥

The Alpha Group is where training meets accountability, community and real results. This isn’t just another gym programme — it’s a structured coaching environment designed to help you stay consistent, push your limits and keep progressing.

Inside the Alpha Group you get:

💪 Small Group PT coached gym sessions
📅 Monday – Thursday at 5:30pm & 6:30pm

🔥 Access to Bootcamp, Hyrox, 50/50 (Bootcamp + Hyrox) and Strength & Conditioning classes

🏋🏻‍♀️ Full Gym access included

📊 Progress tracking and check-ins to keep you accountable and monthly body composition scan for accuracy of progress.

👥 A supportive community all working towards their goals together

📈 Coaching, structure and progression every step of the way

📕 Comprehensive library of help guides covering all topics and library of additional workouts.

Whether your goal is fat loss, strength, performance or building better habits, Alpha gives you the structure and support to make it happen.

Train hard. Stay accountable. Become part of the Alpha community. 🩵

📲 Download the FJR Gym app to find out more and get started now.

Happy International Women’s Day 💜Today we celebrate the strength, resilience and power of women everywhere.At FJR Gym, w...
08/03/2026

Happy International Women’s Day 💜

Today we celebrate the strength, resilience and power of women everywhere.

At FJR Gym, we’re proud to be surrounded by incredible women who show up, work hard, support each other and prove every day that strength comes in many forms — physical, mental and emotional.

From first sessions to personal bests, from early mornings to late night classes… the dedication, determination and community you create is inspiring.

Here’s to strong women, supporting strong women.
Keep lifting, keep pushing, keep believing in yourself.

Happy International Women’s Day to all the amazing women in our community 💪💜

🚨 App Upgrade Notice 🚨Our gym app is getting a fresh upgrade from the software providers 🎉As a result, there may be a te...
23/02/2026

🚨 App Upgrade Notice 🚨

Our gym app is getting a fresh upgrade from the software providers 🎉

As a result, there may be a temporary interruption to service tomorrow (Tuesday 24th February) while the update takes place.

No action is needed from you — this is an automatic upgrade ✅

So don’t be surprised if you notice a brand-new look and improved experience when you open the app this week 👀

Thanks for your patience while we make things even better for you 💪

🔥 FJR GYM CLASSES 🔥 No matter your goal — fat loss, fitness, strength, or conditioning — our classes are built to challe...
17/02/2026

🔥 FJR GYM CLASSES 🔥

No matter your goal — fat loss, fitness, strength, or conditioning — our classes are built to challenge you and keep training addictive 🔥

Choose your class:

💥 Bootcamp – High-energy, full-body burners
🔥 HYROX – Engine building, performance focused
⚡ 50/50 – The perfect mix of Bootcamp & HYROX
🏋️ Strength & Condition – Get strong, move better, feel powerful

Or level things up with:

🩵 Alpha PT Group – Small group personal training with coaching, structure, accountability… plus access to ALL FITNESS classes 💪

✔ Suitable for all levels
✔ Fully coach led
✔ Structured & progressive resistance training
✔ Incredible training atmosphere

Swipe to find out more ➡️

Download the FJR Gym App from your app store 📲🔥

Just a quick heads-up that FJR Gym will be closed on Wednesday 18th February from 9am to 5pm due to scheduled building m...
16/02/2026

Just a quick heads-up that FJR Gym will be closed on Wednesday 18th February from 9am to 5pm due to scheduled building maintenance being carried out by the landlord.

Our 6am class and all evening classes will run as normal, so early birds and after-work crew are all good 💪🏻

We’ll be back open as normal after 5pm. Thanks as always for your patience and understanding — very much appreciated.

See you in the gym soon 💪🏻

Address

22a Windyhill Road
Limavady
BT490JW

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+442877422247

Alerts

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