Team Ryano Limavady

Team Ryano Limavady Brazilian jiu-jitsu centre

20/05/2026

AGE CHANGE FOR KIDS MMA …. We’re lowering the starting age for Kids MMA from 10 to 8 years old.

Every Monday at 5.30pm. First class free. Get it touch for more information

BJJ RURAL RETREAT 2026For all retreat information, accommodation options, pricing, booking details and pictures/videos f...
06/05/2026

BJJ RURAL RETREAT 2026

For all retreat information, accommodation options, pricing, booking details and pictures/videos from our previous retreats, head over to Instagram 👉 🥋🌿

You’ll find highlights from the last two years, accommodation breakdowns, retreat updates and everything you need to book your spot for 2026.

Community. Training. Good people 👊

Limavady Hen Shed have just completed a three week self defence class with Majella and David at LCDI. A massive well don...
03/02/2026

Limavady Hen Shed have just completed a three week self defence class with Majella and David at LCDI. A massive well done to all involved

03/02/2026

ARE YOU FROM THE LIMAVADY AREA…. and interested in learning an effective, challenging and sound self defence focused martial art?

We deliver kids MMA and BJJ class, Nogi submission wrestling, boxing, Gi Brazilian Juijitsu and Mixed Martial Arts all under the one roof.

Just get in touch to arrange a free trial class!

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It’s so lovely to get such nice feedback We’re honoured to be able to make a difference to anyone we can. See you all ag...
22/01/2026

It’s so lovely to get such nice feedback
We’re honoured to be able to make a difference to anyone we can.
See you all again on Monday 💪🏻

A big shout out to Majella and David for delivering a BJJ course to the ladies at Limavady Hens Shed. This is a three we...
20/01/2026

A big shout out to Majella and David for delivering a BJJ course to the ladies at Limavady Hens Shed. This is a three week program covering the basics of the art from a self defence stand point 🇧🇷

Tuesday evening is all about the kids 🔽5.30pm - Kids MMA 6.15pm - Kids BJJ Followed by adults Nogi at 7pm and boxing at ...
14/01/2026

Tuesday evening is all about the kids 🔽

5.30pm - Kids MMA
6.15pm - Kids BJJ

Followed by adults Nogi at 7pm and boxing at 8pm

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First BJJ class of 2026… a big year ahead for 📷 🇧🇷
06/01/2026

First BJJ class of 2026… a big year ahead for

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NEW BJJ BEGINNERS COURSE STARTING IN LIMAVADY TOMORROW NIGHT AT 8PMHere’s why you should give it a try 🔽🔥 *5 reasons to ...
04/01/2026

NEW BJJ BEGINNERS COURSE STARTING IN LIMAVADY TOMORROW NIGHT AT 8PM

Here’s why you should give it a try 🔽

🔥 *5 reasons to start BJJ

1. *Self-defense mastery*: Control bigger opponents, escape bad situations.

2. *Fitness*: Full-body workout = strength, cardio, flexibility.

3. *Mental toughness*: Discipline, focus, problem-solving.

4. *Community*: Supportive crew in Limavady, new friends.

5. *Stress relief*: Roll, sweat, reset 😌.

▶️ What would you need? Nothing other than comfortable clothing!

▶️ Do you need to be fit? Absolutely not, the six week course focuses completely on technique. You’ll be drilling at a slow pace.

You into fitness, self-defense, or just curious?

This is your sign. Get in touch

📷 John Fleming

24/12/2025

🥋 Beginner Brazilian Jiu-Jitsu Course 🥋
Starting January 5th, 2026

Ready to challenge yourself, get fit, and learn real self-defense skills? Our Beginner BJJ Course is the perfect place to start—no experience needed.

✅ Learn fundamentals step by step
✅ Improve fitness, confidence, and discipline
✅ Friendly, supportive training environment
✅ Expert coaching focused on beginners

Whether your goal is self-defense, competition, or just trying something new, this course will give you a strong foundation in Brazilian Jiu-Jitsu.

📅 Course Start Date: January 5th, 2026
👊 Who’s it for? Complete beginners of all fitness levels

Spaces are limited—start the new year stronger and sign up now!

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Limavady

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