Rise Aerial Yoga

Rise Aerial Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Aerial Yoga, Yoga studio, Lichfield.
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25/06/2026

I’m super excited to be using the jump boards in our new Dynamic Reformer classes starting next week. My first class is next Tuesday at 7:30ok. So if you want to take your Refomer Pilates practice to the next level, jump onto the class (bad joke I know). Jump boards add a fun, cardio element to the class that combined with your favourite reformer moves makes a great full body workout!

06/06/2026

💫 Floating Hammock Soundbath💫
Sunday 28th June 4-5pm at in Cannock
Join me and Michael from for a dreamy floating hammock Soundbath. This will be the ultimate in relaxation, you’ll feel weightless whilst being cocooned in the hammocks, listening to the sounds and feeling the vibrations in a unique way.
Spaces are £25 and are very limited, so don’t miss out, message Natalie to book your space either on here or 07592 853972 😊

🥰Summer Face Yoga Masterclass🥰 at Eden Hot yoga in Cannock, Sunday 7th June at 6pm. A summer face yoga practice is the p...
26/05/2026

🥰Summer Face Yoga Masterclass🥰 at Eden Hot yoga in Cannock, Sunday 7th June at 6pm. A summer face yoga practice is the perfect way to make sure that your skin is healthy and you glow all summer long!

Face yoga counteracts the drying and ageing effects of the sun by naturally boosting the production of collagen and elastin in the skin.
It also stimulates the parasympathetic nervous system, so aids restful sleep and lowers cortisol levels, so you’ll be rested and glow from the inside out. Book your space at www.Edenhotyoga.co.uk

14/04/2026

Lunges are my love language💖
I love to teach lunges, they're multi-tasking exercises, their benefits translate into how our bodies move in our every day lives, what's not to love?!
Lunges build single leg strength, pelvic stability and open your hip flexors, building power, flexibility and balance, these all translate into better movement in the way we stand, walk and run in our daily lives😊
How about you? Do you love or hate a lunge series?
̇lates

12/04/2026

🙃Spring Aerial yoga workshops🙃
🥰Yang to Yin Aerial yoga - Sunday 26th April
Explore both sides of Aerial yoga starting with an energetic yang flow, followed by a super relaxing yin practice and dreamy floating savasana.
🤩Aerial Yoga Flow- Sunday 17th May
Experience the joy of moving in the hammock in this playful aerial flow workshop.
The workshops are suitable for everyone, from beginners to experienced aerial yogis.
Both workshops are held at in Cannock and are from 1-3pm.
Spaces are limited so don't miss out, message me to book your space!


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Lichfield

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+447592853972

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