Bouncing Blitz

24/06/2023

23/01/2020

Spaces available for this evenings class. Simply send a massage & book a trmpoline.

15/01/2020

Yes you canuary! Spaces available for tomorrow evenings class. Send a message to book a trampoline.

09/01/2020

Yes you can, this January! New moves, new music tonight.
A warm welcome to our new clients in our gem or a studio in Leyland.

05/01/2020

New music, new moves on Thursday nights class! Spaces available. Send a message to book.

Found on Google from unsplash.com

03/01/2020

02/01/2020

Your health is your wealth! If you only set yourself one goal this year, improve your fitness levels.

28/12/2019

The most commonly asked question is "will I wet myself on the rebounder?"
The answer is almost definately no! It has never happened to myself or any of my clients ever.
Every muscle group requires good resting tone, length, strength & balance, including the muscles within, & surrounding, the pelvis. The good news is the most of pelvic floor issues can be solved, allowing us to partake in exercise & contiue our daily life with confidence. Rebounding strenghthens pelvic floor & muscles of the inner unit.
I am available to answer any of your questions. Simply send a message.

27/12/2019

Thank you to all my amazing clients for my perfect Xmas present🍷

22/12/2019

Wishing all clients past & present a very merry Xmas & peaceful New Year!

17/12/2019

Felt lacking in motivation on these long dark nights?
Found that you are exhausted?
Feel stressed at this busy time of the year?
At Bouncing Blitz you will have fun & feel completely re-engergised. We have a relaxation session at the end, perfect for de-stressing!