Fitness Together - Preston

Fitness Together - Preston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Together - Preston, Personal trainer, 5 Hope Terrace, Leyland.
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Based in Lostock Hall & Bamber Bridge 💪 I run Personal Training, Small Group PT, Mini & Me, and Bootcamp sessions — helping you get fitter, stronger & feel your best!

If you want fitness advice from someone who also doesn’t have their s**t together 100% of the time, you’re in the right ...
15/09/2026

If you want fitness advice from someone who also doesn’t have their s**t together 100% of the time, you’re in the right place 😂

Workouts, running, realistic nutrition, mum life and figuring out how to be fit & healthy without letting it take over your life.

❤️ Follow along if that sounds like your vibe

This one means SO much ❤️Training isn’t always about weight loss, PBs or how you look.Sometimes it’s about moving with l...
14/09/2026

This one means SO much ❤️

Training isn’t always about weight loss, PBs or how you look.

Sometimes it’s about moving with less pain, feeling stronger and getting your confidence back in what your body can do 💪

This is exactly why I love 1-to-1 PT 🥹

If you’d like support with training that’s completely tailored to YOU, drop me a message about 1-to-1 Personal Training ❤️

Another week done ✔️ Tempted to do a long run tomorrow, wish me luck!
13/09/2026

Another week done ✔️

Tempted to do a long run tomorrow, wish me luck!

You’ll train in a small, friendly group at my private gym in Lostock Hall, so no busy gym floor, no wandering around won...
12/09/2026

You’ll train in a small, friendly group at my private gym in Lostock Hall, so no busy gym floor, no wandering around wondering what you’re supposed to be doing!

And your membership includes more than the sessions themselves - extra workouts, nutrition guidance, check-ins, goal setting, progress tracking and ongoing support from me.

Current availability 👇

💪 Mondays — 6:15am
💪 Tuesdays — 6pm
💪 Wednesdays — 5:15pm or 6pm
💪 Thursdays — 5pm
💪 Fridays — 6:45am

Prices start from £48/month.

Want to give it a go? DM me “SMALL GROUP” and I’ll talk you through getting started ❤️

11/09/2026

Stop trying to get “back on track”.

You need to build a track that actually fits your life.

One that has room for busy weeks, meals out, holidays, tired days and everything else life throws at you, without feeling like you’ve failed.

Sounds like something you need help with?

With all of my coaching options, I can help you get fitter, stronger and healthier without yo-yo dieting, restriction or shame. I help busy women become the best version of themselves around family, life and work.

💪 Personalised weekly workouts
🥗 Simple nutrition guidance
📱 Weekly check-ins and accountability
🎯 Monthly goal setting
❤️ Support that fits around family, life and work
🏃‍♀️ Exercise you can actually stick to

DM me “COACHING” or comment below and we can chat through your options 💪🏻

Protein doesn’t need to be as complicated as the internet sometimes makes it seem!Yes, it’s important, particularly if y...
10/09/2026

Protein doesn’t need to be as complicated as the internet sometimes makes it seem!

Yes, it’s important, particularly if you’re exercising regularly and want to build or maintain muscle, but you don’t need to make your entire diet high-protein everything.

A really simple place to start is looking at the meals you already eat and asking:

“What could I add to give this a decent source of protein?”

Aim for a good protein source at most meals, keep the rest of your diet varied and don’t overthink it!

Save this post for some easy protein ideas

Just doing my bit to clear up the confusion around which foods you need to avoid for weight loss ❤️For realistic fitness...
08/09/2026

Just doing my bit to clear up the confusion around which foods you need to avoid for weight loss ❤️

For realistic fitness advice with no cutting out carbs, no “good” and “bad” foods and no putting your life on hold - follow along 💪

Just a mum of two + PT trying to be fit, healthy and enjoy life without restriction 🫶

Address

5 Hope Terrace
Leyland
PR55RU

Telephone

+447720880140

Website

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