The Gym Group Leyland

The Gym Group Leyland Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Group Leyland, Sport & recreation, Unit 2 Olympian Way Golden Hill Lane, Leyland.

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to foll...
10/04/2023

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

Members we need you!We are supporting our local foobank this Christmas, can you help those in need?We're asking our memb...
24/11/2022

Members we need you!

We are supporting our local foobank this Christmas, can you help those in need?

We're asking our members and team to give what they can this year to support our winter collection. To make your donation please head down to the gym group and place you item in the collection point. We thank you for you generosity this winter 🙏

02/11/2022

Bring a friend for FREE from the 4th-6th November! Details Below ⬇️

We’re offering a FREE 3-day gym pass using the code “FREEWORKOUT” at checkout on our website. So grab a friend, get them a pass and try this Core workout together.

Let's face it, we all look a little silly when we workout... It shows the hard work we’re putting in, so let’s just embr...
23/09/2022

Let's face it, we all look a little silly when we workout... It shows the hard work we’re putting in, so let’s just embrace it.
Here at The Gym Group Leyland, we’re proud to show our gym face, so please don’t feel scared to come on in an show us yours!😝😱

.r.personal.training .aimee.pt .pt

05/08/2022

Toms Trap Bar To-Do’s.

Follow demo and you can’t go wrong 🤜🏼🤛🏼

The trap bar is a great alternative to conventional deadlifts due to reduced strain on the lower back. This makes it ideal for those with lower back issues.

Setting up with your feet facing forward, hinge forward from the hip, engaging the shoulder blades and lats. Brace your core and drive through the floor pushing through your heels. Squeeze the flute muscles and extend the hips to complete the top portion of the movement.

If you would like any help with deadlifts- squats- all things weighted 🤩 get in touch with Tom for info on sessions and prices ⭐️

It’s time to say goodbye 👋🏼 The majority of our cleaning stations will be taken out of the gym. We still have one out an...
03/08/2022

It’s time to say goodbye 👋🏼

The majority of our cleaning stations will be taken out of the gym. We still have one out and our robust cleaning and sanitising regimes are still in play. Don’t panic 😁

As many know, these stations were braught in as a Covid Measure. But, this took us far away from our Carbon Neutral Gym Title. It’s time to get that back. We continue to pump in 100% fresh air ventilation day and night, and all our cleaning products are anti viral.

Having these cleaning stations has resulted in a significant increase in unrecyclable waste and we are focused on minimising this as much as possible as part of our commitment to Net-Zero

We are very proud to be the First Carbon Neutral Gym chain in the UK 🤩

Please bring a sweat towel 💙

Address

Unit 2 Olympian Way Golden Hill Lane
Leyland
PR253UR

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