Motion Physiotherapy

13/04/2026

Indulge in a 55-minute sports or remedial massage with our highly skilled therapist, Lizzy Miles 💆‍♀️✨

Designed to restore, rebalance, and leave you feeling truly revitalised.

Limited availability – just 1 appointment remaining for Monday 20th April.

Book online

11/04/2026

Wishing all our clients the best of luck for the Brighton Marathon! 🏃‍♂️🏃‍♀️

Take in the atmosphere, push your limits, and know we’re rooting for you every step of the way! 🎉👏

22/03/2026

✨ Meet Lizzy – Our New Sports & Remedial Massage Therapist ✨

We’re excited to welcome Lizzy Miles to the team! With over 20 years of experience, Lizzy offers a warm, professional approach and tailors every 55-minute session to suit your individual needs.

Whether you’re recovering from injury, managing aches and pains, or simply looking to relax and recharge, you’ll be in expert hands 💆‍♀️

📅 Available Mondays from 13th April
💻 Book now: www.motionphysiotherapy.co.uk
Spaces are limited – don’t miss out!

16/03/2026

💥 Exciting News at Motion Physiotherapy!💥

We’re thrilled to welcome a new Sports Massage Therapist to the team at Motion Physiotherapy starting 13th April!

📍 Mondays at Southdown Sports Club

Whether you're:
🏃‍♂️ Training hard
💪 Recovering from injury
😌 Feeling tight from work or daily life

Sports massage can help reduce muscle tension, improve recovery, and keep you moving at your best.

Appointments will be available every Monday with bookings opening soon.

📩 Join the waiting list: [email protected]

Stay tuned for more updates and booking details coming soon!

19/11/2025

🌟 Inspiring the Next Generation of Physiotherapists!

Today Dan and Penny had the absolute pleasure of speaking to enthusiastic Year 6 students about careers in Physiotherapy — and wow, what a brilliant bunch they were!

We talked about how Physiotherapists are movement experts who help people of all ages stay active, strong, and healthy. From helping athletes return to sport, to supporting children as they grow, to assisting older adults in staying mobile — physio is all about making life better through movement. 🏃‍♂️🤸‍♀️💪

The students got hands-on with some fun activities, learned how the body moves, and discovered that a physiotherapy career is perfect for anyone who loves:

✨ Science
✨ Sport and movement
✨ Helping others
✨ Problem-solving
✨ Making a positive difference

It was fantastic to see so much curiosity and excitement. Who knows — maybe today we inspired a few future physiotherapists! 😊
Keep moving, keep learning, and remember: your body is amazing — take care of it! 💙

07/11/2025

🎉 Big News from Motion Physiotherapy🎉

We are incredibly excited to announce we will be opening a second clinic location very soon!

Our new location will be at:
📍 33 Cliff High Street, Lewes

Stay tuned for our opening date and more details!

17/09/2025

🌟 Meet Our New Physiotherapist!🌟

We’re excited to welcome Catherine, a highly experienced physiotherapist with over 20 years of expertise in helping people recover, move better, and live pain-free.
Catherine will be working at Motion Physiotherapy on Tuesday afternoons 1:30-4:30pm

Specialist in:
✅ Shoulder, elbow & spinal conditions
✅ Sports injuries & rehab
✅Post-surgery recovery

Her passion lies in supporting patients through every stage of recovery — whether it’s returning to sport, easing long-term pain, or regaining strength.

💡 Fun fact: Catherine is also a keen road cyclist and loves to travel!

👉 If you’re looking for expert, personalised care to help you get back to doing what you love, Catherine is here for you. Book your appointment today and take the first step toward feeling your best.

📞 01273 480630
💻 https://motion-physiotherapy.selectandbook.com

06/02/2023

Great to receive 5 ⭐️ reviews from recent patients.
We would be happy to help with any musculoskeletal issues you may be experiencing.
⌨️www.motionphysiotherapy.co.uk
📞 01273 480630
💻 [email protected]

18/01/2023

Are you starting to up your mileage for the or and feeling some niggles or difficulty achieving it?
We are experienced to help adapt your programme, rehab your injury and most importantly keep running! 🏃‍♀️
We would be happy to help you achieve your goal
💻 www.motionphysiotherapy.co.uk
📱 01273 480630
⌨️ [email protected]

11/01/2023

As part of a session we often find using the Essential Anatomy 5 app and excellent tool to help explain our assessment findings. This helps give you the knowledge to self manage and thoroughly understand your rehabilitation and exercises.

06/01/2023

Did you know that we have free parking and level access for all patients attending Motion Physiotherapy.
If you have any questions feel free to contact us
💻 [email protected]
📞 01273 402515
⌨️ www.motionphysiotherapy.co.uk

Motion Physiotherapy, Lewes Physio and sports injury clinic near Brighton, East Sussex.