Body Happy Lewes

Body Happy Lewes Body Happy helps adults 40+ build strength, confidence & lasting health through supportive coaching & community.

No extreme diets or quick fixes, just real, sustainable change that fits your life. 💪

Start your journey today →

15/05/2026

We think we have the best trainers, and our clients agree 🌟

15/05/2026

We really do appreciate all the feedback, thank you!🌟

15/05/2026

Thank you for the wonderful feedback!🌟

At Body Happy, we see incredible things every day. But once in a while, a member comes along who embodies everything we ...
15/04/2026

At Body Happy, we see incredible things every day. But once in a while, a member comes along who embodies everything we stand for so completely that I have to share it.

Meet Sue (or Strawny to us).

Sue has been living with vascular dementia for 11 years. She’s faced a few years of immense personal grief and big life changes, but she chose to meet those challenges by lacing up her trainers.

She is a beacon for how to live with a chronic condition. It’s not always sunshine, we’ve shared the tough days, the tears, and the big hugs right here on the gym floor, but Sue’s positive approach is a masterclass in resilience.

She’s already smashed her 70km birthday goal in January. Now, she’s taking on the London Marathon on April 26th.

The Goal: Sue has raised an incredible amount for Alzheimer’s Research UK over the years. We want to help her hit a lifetime total of £75,000. To do that, we need to raise £5,500 this month.

If you have a "bright shiny pound" to help a woman who inspires us every single day, please click the link below.

Let’s get her to £75k: https://www.justgiving.com/fundraising/strawny-26?utm_medium=FR&utm_source=CL

Follow the journey: Race Number 68849

....and some more wonderful feedback a member following the Restore & Rest Workshop recently held here at Body Happy Lew...
30/01/2026

....and some more wonderful feedback a member following the Restore & Rest Workshop recently held here at Body Happy Lewes.
Thank you to Maria Sarah Yoga Therapy for facilitating 🌀♥️🌀

Some lovely member feedback following Maria Sarah Yoga Therapy Restore & Rest Yoga Workshop 🪬♥️🪬
30/01/2026

Some lovely member feedback following Maria Sarah Yoga Therapy Restore & Rest Yoga Workshop 🪬♥️🪬

We are so excited to share with you our yoga workshop this Sunday ~ Restore & Rest ~ with an invitation to practice som...
23/01/2026

We are so excited to share with you our yoga workshop this Sunday ~ Restore & Rest ~ with an invitation to practice some gentle therapeutic yoga that softens the body, calms the mind and encourages deep rest.
Lead by our in house Yoga Therapist and Senior teacher Maria Sarah, this workshop only has 1 spot left available.
So please message us to secure your place or join out waitlist.
❤️🙏♥️

25/12/2025

Happy holidays from all of us at the Body Happy team! 🎄❄️ Wishing you a season filled with joy, love, and good health. We appreciate your support and can't wait to continue spreading positivity together in the new year!

12/12/2025

A big thank you to the team The John Harvey Tavern for hosting our Body Happy Christmas members’ meal. We had a really lovely evening and were very well looked after.

No photos sadly, I got caught up enjoying the night and forgot (as usual!). Thanks again to the team for a great meal.🎄🎄🎅

We had such a lovely afternoon on Saturday at our Christmas wreath-making workshop. So much laughter, creativity and fes...
09/12/2025

We had such a lovely afternoon on Saturday at our Christmas wreath-making workshop. So much laughter, creativity and festive cheer in the studio.

A huge thank you to Decaux for guiding us through it all and sharing so many brilliant tips on caring for cut flowers. We all came away with something beautiful.

Roll on the next one! 🎄🎄🎄

Address

Lower Ground Floor, 40 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 4:30pm
Sunday 9am - 4:30pm

Telephone

+441273916900

Website

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