Momentum Coaching Fife

Momentum Coaching Fife Your Journey Starts With a Single Action....
Momentum Does The Rest!!

An Update 💛🖤This is a post I never imagined I'd have to writeAfter a huge amount of thought, I've made the incredibly di...
25/06/2026

An Update 💛🖤

This is a post I never imagined I'd have to write

After a huge amount of thought, I've made the incredibly difficult decision to take a six-month break from Momentum Coaching...

As many of you know, I started an amazing new role back in March, and I genuinely love what I do

Alongside that, my health hasn't always been as reliable as I'd like, and I've realised I can't give both my role and my business the time, energy and commitment they deserve

Anyone who knows me knows that I give everything to the people I support. If I can't give something 100%, then it doesn't sit right with me. You all deserve my very best, and right now I know I can't offer that

I understand this may be a disappointment (im
Open to any conversation), and I honestly feel awful

Please know this decision has not come lightly. I've gone back and forth over it many times, but I truly believe it's the right thing to do

If you have any paid sessions that you haven't yet used, please get in touch as soon as possible so we can get them booked in over the coming weeks. I want to make sure everyone receives the sessions they've paid for before I take this break

I don't expect anyone to put their health and fitness goals on hold for six months. If you'd like to continue your journey, I'm more than happy to recommend some fantastic gyms and personal trainers that I trust, so your progress doesn't have to stop 💪

To everyone who has supported Momentum Coaching since it began in November, thank you

Every client, every share, every recommendation and every kind word has meant more than you'll ever know. The support you've shown a brand-new business has been incredible, and I'll always be grateful 😍🤩

This isn't necessarily goodbye forever. In six months, I'll take some time to reflect and decide what the future looks like

For now, my focus needs to be on my health, my family, and a career that I feel incredibly privileged to have.

Thank you all for your understanding, your encouragement, and for believing in me

*It's not goodbye… it's goodbye for now💛🖤

Not posted in agggeessss.....but I figured knackered on a train home from another work trip was the best time! Life feel...
07/05/2026

Not posted in agggeessss.....but I figured knackered on a train home from another work trip was the best time!

Life feels a little hectic right now… but in the best kind of way. 💛🖤

Like many of my clients, I’ve stepped into a whole new world recently and it’s scary at times. Starting my new role while still running Momentum means I’m learning as I go, juggling two things I care deeply about.

A few years ago I started working in a gym, and in November I took the leap to go out on my own with Momentum Coaching Fife.

Truthfully? At 22 stone, there weren’t many people who believed I could build what I’m building now. There was only one person at that starting point who truly made me believe I was capable of more and many who backed me every step of the way.

Now here I am… personal training, supporting amazing clients, and working for the incredible National Deaf Children’s Society supporting deaf children and their families across the North East of Scotland.

Lately I’ve been listening to a song called Capsize a lot....

At first I thought it was about overwhelm and feeling like you’re drowning a bit and, I cried listening to it. But listening deeper, it feels more about letting yourself feel everything fully instead of constantly trying to keep everything perfectly balanced.

Maybe that’s growth.

Because getting outside your comfort zone teaches you things comfort never will.

So this is just a massive thank you to everyone sticking with me while life feels busy and a little chaotic. Whether you train with me, support my business, cheer me on quietly, or simply understand that I’m trying my best… thank you.

I genuinely appreciate every single one of you. 💛🖤

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34 Vettriano Vale
Leven
KY84GD

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+447862604666

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