Performance Therapy & Coaching

Performance Therapy & Coaching Online Coach
💌DM for online coaching enquires

Sports Therapist
📍Rejuvenate Complementary Therapies

Opening my diary up for Wednesday (3rd June) times listed are available and suitable for sports massage treatments (30 m...
31/05/2026

Opening my diary up for Wednesday (3rd June) times listed are available and suitable for sports massage treatments (30 minutes or 45 minutes) or dry cupping therapy (45 minutes).

Pop me a message to secure your appointment!

📍Location reminder:
Rejuvenate Complementary Therapies, Leven.

Today I got to spend the afternoon at Dunfermline F.C. helping the head physio with sports massage treatments for the te...
14/05/2026

Today I got to spend the afternoon at Dunfermline F.C. helping the head physio with sports massage treatments for the team ahead of their big game tomorrow night and the Scottish Cup Final next weekend🏴󠁧󠁢󠁳󠁣󠁴󠁿. Another amazing opportunity and looking forward to going back in next week to help out some more!

Looking for a personal trainer or an online coach? Now is the perfect time to get signed up with myself!With 4, 6 & 8 we...
28/04/2026

Looking for a personal trainer or an online coach? Now is the perfect time to get signed up with myself!

With 4, 6 & 8 week blocks available for either online coaching or in-person coaching - with spaces available to begin your plan the week beginning 4th May.

*In-person PT will take place at Kult Fitness in Buckhaven🩷 (Female only gym)*

To enquire about starting, pop me a message and we will have a chat!📱

I thought I would re-introduce myself for those who are new to following me.My name is Erin👋 I am 21 and I love all thin...
17/04/2026

I thought I would re-introduce myself for those who are new to following me.

My name is Erin👋 I am 21 and I love all things fitness. My love for the gym started about 4 years ago and I grew up as a gymnast competing in various competitions.

Alongside being a new PT Kult Fitness, I am also a Fitness Instructor at the 5* Fairmont St.Andrews.

As a coach I want to ensure my client’s feel confident, happy and healthy. I want my client’s to feel the best version of themselves and to be able to achieve their goals no matter how big or small! I have a genuine care for people’s physical and mental wellbeing and will ensure we create healthy habits and find a happy balance between life and fitness🥰👏

If this sounds like something you would benefit from, pop me a message to have a little chat about starting and next steps!

🎉Big announcement 🎉Sooo excited to say I am now a fully qualified personal trainer!! For nearly 6 months I’ve been worki...
15/04/2026

🎉Big announcement 🎉

Sooo excited to say I am now a fully qualified personal trainer!! For nearly 6 months I’ve been working on my qualification alongside finishing my final year at uni.

And I am even more excited to announce I am going to be the newest personal trainer to join the team at the amazing Kult Fitness🩷 Alongside opening up my diary for online coaching💻

This will begin the week beginning the 4th May, to enquire or show your interest for either 1-1 in person PT or for online coaching pop me a direct message via this page! Or if you have any questions regarding these services just message and I am happy to answer.

So excited for this new chapter in my life alongside my post at Fairmont St.Andrews✨

Apologies for being so quiet on here recently!!But I thought I would share some exciting news. I am very excited to say ...
06/04/2026

Apologies for being so quiet on here recently!!

But I thought I would share some exciting news.

I am very excited to say I am now the newest fitness instructor to join the team at the Fairmont Hotel in St.Andrews!!💪

This is a job sector I’ve always been so keen to join, and I couldn’t ask for a better place to begin this new journey😊

(Don’t worry nothing changes appointment wise - please still feel free to message to book in)

Address

Rejuvenate Complementary Therapies, 3 Nairn Street
Leven
KY84LU

Opening Hours

Wednesday 9am - 6pm
Thursday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Performance Therapy & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category