Fiona Livingstone Fitness

Fiona Livingstone Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fiona Livingstone Fitness, Personal trainer, 12 Durie Street, Leven.

Helping busy 30+ bodies feel like themselves again đŸ’Ș
Fat loss ‱ Strength ‱ Real-life fitness
Join us at for 7 days for £7 👇

Https://legitfit.com/authenticate/signup/fionalivingstonefitness

Exercise isn’t punishment.It’s not about shrinking yourself.It’s about building a body that feels strong, capable and he...
16/09/2026

Exercise isn’t punishment.

It’s not about shrinking yourself.

It’s about building a body that feels strong, capable and healthy.

Find something you enjoy.
Get some strength training in.
Move your body regularly.
Have fun.

And then do it again next week.

That’s how results happen.

You don’t need more motivation.
You need a routine you actually enjoy. ❀

👋 If you’ve been putting off joining a gym because you’re worried you won’t fit in


Come and see what FLF is all about.

Beginners are VERY welcome.
You don’t have to know what you’re doing.
And nobody expects you to be fit before you start.

I can and I will. 💜

15/09/2026

Tuesday night run club and and only my second outdoor run since hurting my ankle in May.

With HYROX Rome in less than 2 weeks I’m trying my best to manage training well. Running has been at a minimum and mostly on the treadmill so it was so good to get outside tonight from some fresh air, a blether and a few camera set ups đŸ€Ł

This injury has knocked my confidence with running so thank you to and for keeping me company 💗

Tuesday night we’ll spent 🏃

15/09/2026

You watch the reels. You read the posts. You keep thinking, “I really need to just go for it
”

But then the nerves kick in. 😬

And honestly? We get it
.

Every single one of the ladies in this video was once the person wondering what everyone would think, whether they’d fit in, whether they’d know what they were doing or whether they’d be completely out of their depth.

Now look at them. đŸ˜‚â€ïž

I’m not saying you need to walk through the doors and start throwing shapes like these lot đŸ€Ł but I can pretty much guarantee you’ll have a laugh (watching this lot 👀), meet some brilliant people and very quickly wonder why you were ever so nervous.

So
 stop watching from the sidelines.

Get the trainers on. Walk through the doors.

You won’t regret it. 💜

A little something NEW is coming to FLF
 💜We’re not saying what it is just yet
 đŸ€«But
. What do you think it could be? 👇👀
14/09/2026

A little something NEW is coming to FLF
 💜

We’re not saying what it is just yet
 đŸ€«

But
. What do you think it could be? 👇👀

MEET CHERYL
 💜She works her arse off in every class, is ridiculously determined and won’t give in until she smashes thos...
11/09/2026

MEET CHERYL
 💜

She works her arse off in every class, is ridiculously determined and won’t give in until she smashes those goals! đŸ’ȘđŸŒ

She loves a chat, might drop a wee swear word occasionally 👀 and has everyone laughing, but none of that takes away from the effort and hard work she puts into every single class.

And not only that, she’s always so supportive of everyone around her, cheering others on and bringing such a fab energy to the gym. đŸ€Ž

Keep smashing it, Cheryl! đŸ‘đŸ»

Every coach has their own way of doing things, their own personality and their own little quirks
But we all have one thi...
10/09/2026

Every coach has their own way of doing things, their own personality and their own little quirks


But we all have one thing in common


We care about the people that walk through those doors.

We want to see you progress, push yourself, have a laugh, feel confident and, most importantly, enjoy being here.

Different coaches, different styles


Same passion for our people. 💜

One of the best parts of being a coach is getting to know the person behind the workout.You see the days they walk in bu...
09/09/2026

One of the best parts of being a coach is getting to know the person behind the workout.

You see the days they walk in buzzing.
You see the days they nearly didn’t come in at all.
You know when they’ve had a s**t day before they’ve even said hello.

You know who needs a push, who needs a laugh and who just needs you to tell them, “You’ve got this.”

You watch someone go from struggling with something that once felt impossible, to doing it without even thinking twice.

You hear about the new job, the holiday, the good news, the bad news, the things happening at home.

And sometimes, you realise you’ve been part of someone’s life for years.

That’s a pretty special position to be in.

Because coaching isn’t just standing at the front of a class counting reps
 It’s remembering the little things.

It’s noticing the changes that the person themselves might not see. It’s being there on the good days, the rubbish days and everything in between.

And then one day, you look around the room and realise

these aren’t just people you coach anymore.

You’ve watched their stories unfold
 and that’s a privilege. 💜

Address

12 Durie Street
Leven
KY84HE

Telephone

+447912376024

Website

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