04/09/2026
NORTH HERTS HEALTH ACTION DAY
♥️ 🥗 Join us for North Herts Health Action Day! This is a completely free community event that brings a range of organisations under one roof to support your health!
📆 Sunday 18th October
⏰ 10.00am-2.00pm
📍 North Herts Leisure Centre
👣 Take that first step towards improving your health and wellbeing!
🍎Join us for a FREE day of health, wellbeing, information and activities.
🍏It’s a great opportunity to try something new, meet local organisations and discover the support available in your community.
Want to try a FREE activity session?
☄️10:00am – Pickleball
A fun, social and active introduction to pickleball.
💥10:30am – Neuro Pickleball
A welcoming session suitable for people living with health conditions.
🏃♀️11:00am – Core Fitness
Strengthen your core muscles to help improve your back health.
🧑🩰11:30am – Les Mills BodyJam
A high-energy, dance-based cardio workout.
🏋️♀️ 12:00pm – Legs, Bums & Tums
Tone and strengthen everything from the waist down!
🙆🏼♀️12:30pm – Pilates
A gentle but effective session to improve posture, flexibility and help prevent injury.
🏓 1:00pm – Table Tennis
Come along and have a go!
🏸1:30pm – Badminton
Meet your local community support services-Come and visit the stalls from:
✨Reach Out Herts –Home from Hospital project
✨Crossroads – Caring for Life
✨North Herts Community Wellbeing Team
✨Everyone Active Exercise Referral Team
✨GoVol Herts – connecting volunteers
✨HertsHelp – information and advice across Hertfordshire
✨Alzheimer’s Society- support for those living with dementia and their loved ones/ carers
✨North Herts Community Transport- providing transport for those less able
✨Herts Health Walks – free walks in the community
✨Icknield PCN- providing health tests on the day
Small changes can make a big difference. Whether you want to become more active, improve your wellbeing, find support or simply try something new, come along and take your first step! 👣
Come along, get active, meet the community and discover how you can take action for your health! ♥️