Ruby Sky Coaching

Ruby Sky Coaching Transformational life coaching for anyone who is looking to make a change in their lives.

So we finally made the move back to North London from Hertfordshire! It was a move 18 months in the making and we have b...
23/05/2025

So we finally made the move back to North London from Hertfordshire! It was a move 18 months in the making and we have been in our flat (yes flat) for 3 months now. And that is a tube sign in the background- it is at the top of our road!! šŸš‡

It has been a rollercoaster of emotions - euphoria that we had done it, dismay at the 400 boxes of unpack with no storage, excitement at discovering all these wonderful shops and restaurants on our (very hilly) doorstep and sadness at the loss of community and friends back ā€œhomeā€.

But it was what we wanted, we are close to family and old friends now and we are slowly building a new community and making a life here.

Bradley (our golden retriever) at 12 years old, is struggling with the stairs and hills sadly but is happy to spend most of his time sleeping in the sunny flat. Lotta just barks with excitement constantly!!

Moving is hard, change is hard but good things are coming from it and we are excited for the future and what it might bring!

A contemplative pose after a burning ceremony to let go of our limiting beliefs. This was something I had never done bef...
07/06/2024

A contemplative pose after a burning ceremony to let go of our limiting beliefs. This was something I had never done before but found it incredibly cleansing and emotional. Thank you and her retreats. A very special week in Soller Mallorca with some special people. Oh and the sparkly eye shadow added an extra touch!

I hear you say ā€œnot another newsletter!ā€ and you are correct, it is another newsletter indeed but I can absolutely promi...
18/04/2024

I hear you say ā€œnot another newsletter!ā€ and you are correct, it is another newsletter indeed but I can absolutely promise šŸ’Æ that, despite my bestest intentions, it will be not that regular!! So please do sign up and you can change your mind at any time. https://mailchi.mp/2f24c74e8da1/newsletter

No more words necessary!
31/01/2024

No more words necessary!

Meet Dr Zoƫ Rubins! Hard to believe our youngest daughter is now a Doctor. I personally did my best to dissuade her fro...
20/04/2023

Meet Dr Zoƫ Rubins!

Hard to believe our youngest daughter is now a Doctor.

I personally did my best to dissuade her from studying medicine but she was adamant and sure she wanted to do it. She believed she could and she did!

I had never been a believer in manifestations but I have seen it work time and time again and in ZoĆ«ā€™s case, she has proved that it does work.

There is a lot of talk about positive thinking and the sceptical amongst us would say that you canā€™t make things happen just by thinking about them.

But it is all about attitude and how you react to situations.

Positivity does attract positivity.

Why not give it a try? You just never know!




MEXICO! What an adventure. 5 cities in 12 days, 6 flights and a lot of road travel. I was really anxious about the flig...
16/03/2023

MEXICO! What an adventure. 5 cities in 12 days, 6 flights and a lot of road travel. I was really anxious about the flights but 2 sessions with were pretty life changing and I feel cured! The whole trip was organised by and I canā€™t wait to organise the next one now. We are thinking Borneo?

Do you speak Coach?One of the nicest things someone said to me recently was that, although there are hundreds of Life Co...
23/11/2022

Do you speak Coach?

One of the nicest things someone said to me recently was that, although there are hundreds of Life Coaches out there and it is a very crowded market, she felt would choose me if she had an issue that she needed to explore.

When I asked why, she said it was because she felt that I was coaching purely because I wanted to listen and support, rather than it being tied to any ā€˜personalā€™ motive.

I had only met her twice online, but she is obviously perceptive, as I felt she really summed me up. Iā€™m in a very fortunate position where I havenā€™t had to heal myself, (although like everyone I have worries, fears and insecurities) but I do believe that I am empathetic to people who do have that need.

When I first started training, I was worried that I didnā€™t fit the template of a ā€œcoachā€. I have never been one to talk in stereotypically ā€˜therapeuticā€™ language. Perhaps it's because itā€™s language I didnā€™t understand but itā€™s also simply not my usual style.

To the general public, coaching language is just a bunch of words and has no meaning for the untrained or someone who doesnā€™t speak the same language.

This concept was simply explained to me by as ā€œimagine youā€™re on a bus in a foreign country and everyone around you is speaking a language you donā€™t know. You will hear the words, but you donā€™t understand what is going on.ā€

It is just noise.

It's the same with coach language.

I can tell you that Iā€™m ā€œholding the spaceā€ for you.

This means nothing to most people.

But to a coach it has a huge meaning ā€“ we allow people to sit in silence and think. By listening to our thoughts, we can understand a bit more about ourselves - what we like, what we donā€™t like, what we wish for and what makes us sad.

Personally, I like to speak plainly, directly and honestly. I generally do not take on other peopleā€™s emotions (apart from my daughtersā€™ moods!) and am quite resilient.

I donā€™t speak Coach.

I just listen to you and hopefully speak your language.

Image by Emily

Retirement ā€“ itā€™s a powerful word, often portrayed with images of an elderly white haired couple walking hand in hand do...
23/11/2022

Retirement ā€“ itā€™s a powerful word, often portrayed with images of an elderly white haired couple walking hand in hand down a sandy beach at sunset without a care in the world. The reality can be quite different.

Feelings of excitement, anxiety, fear, panic or denial? All are normal but need to be addressed.

Swipe through for some simple tips on how to approach the next stage of your life and for the full article, take a look at https://bit.ly/3nLiV2X.

So much has been written about Imposter Syndrome, you would have thought that we would instinctively know how to go abou...
23/11/2022

So much has been written about Imposter Syndrome, you would have thought that we would instinctively know how to go about dismissing the imposter thoughts and feelings we have in certain situations but sadly we donā€™t!

I recently spoke at a webinar hosted by about ā€œOvercoming imposter syndrome and how to find confidence when looking for a jobā€. The fact that nearly 700 people registered shows that this is something that many of us worry about.

If are interested in listening to the 30 minute webinar and getting loads of practical tips on how to start overcoming these feelings, it can be found on Ten2Twoā€™s YouTube channel (https://youtu.be/Zes97nLv0I8).

Or message me for the link.

Address

Letchworth
SG6

Website

Alerts

Be the first to know and let us send you an email when Ruby Sky Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ruby Sky Coaching:

Shortcuts

Share

Category