EG fitness and dance

EG fitness and dance A company who provide dance and fitness classes in Powys and Herefordshire for adults and children!

What a fab last acro class of the term, starting practice on our needles! 🤸🏼
12/06/2026

What a fab last acro class of the term, starting practice on our needles! 🤸🏼

A reminder we are back to classes tomorrow! And with only 3 weeks until our Summer Show it’s going to be an amazing half...
31/05/2026

A reminder we are back to classes tomorrow! And with only 3 weeks until our Summer Show it’s going to be an amazing half term! 🎉

20/05/2026

Only 30 tickets remaining to our Summer Show!!

Book now to avoid disappointment!

💃🏼💃🏼💃🏼

BRAND NEW FITNESS CLASS TRIAL!!!Gentle fitness class with Emily from EG fitness and dance A gentle aerobic fitness class...
17/05/2026

BRAND NEW FITNESS CLASS TRIAL!!!

Gentle fitness class with Emily from EG fitness and dance

A gentle aerobic fitness class to upbeat music, suitable for all ages and abilities including those with mobility issues who may need to stay in a chair or wheelchair, those who are new to exercise or haven’t exercised in a while and also those who are regular exercisers as all exercises will have variations depending on ability!

Did you know exercise:
✅increases strength
✅improves co-ordination
✅releases feel-good endorphins
✅ builds confidence
✅ can help with aching joints and range of movement
✅ increases stability and stamina
✅is huge amounts of fun!!

Where? The Hub in Norton, Presteigne

When? Thursday 25th June and Monday 29th June 10:40-11:10am (with the intention of becoming a weekly session!)

How much?
£5 per session or £9 if booking onto both, payment by bank transfer or cash.

Limited spaces available so booking is essential to avoid disappointment!

Contact Emily at:
EG Fitness and Dance on Facebook
[email protected]

Do you have a child who loves to dance??Us at EG Fitness and Dance are accepting new pupils from next month!! Did you kn...
16/05/2026

Do you have a child who loves to dance??

Us at EG Fitness and Dance are accepting new pupils from next month!!

Did you know dance:
✅Improves confidence
✅Builds friendships
✅Teaches discipline
✅Makes you feel a sense of accomplishment
✅Increases strength
✅And is a whole load of fun!!

All classes are taught by an experienced, insured and qualified dance teacher who offer an inclusive and supportive environment to let your dancers flourish!

We offer classes for ages 3+ in styles such as modern, lyrical, hip hop, musical theatre and acro in venues in Kington, Presteigne, Kingstone, Hay on Wye, Knighton and Clehonger.

To book in, contact Emily now! Limited spaces available:

EG Fitness and Dance on Facebook
[email protected]

16/05/2026

5 weeks countdown is on til our Summer Show!!

Dress rehearsals begin next week! 🥳💃🏼

What a wonderful time we had at Clun’s Greenman Festival! Everyone danced their socks off and we had lots of lovely comm...
04/05/2026

What a wonderful time we had at Clun’s Greenman Festival!

Everyone danced their socks off and we had lots of lovely comments 🎉

We are so excited to be performing at Clun’s Greenman Festival tomorrow! 🎉
03/05/2026

We are so excited to be performing at Clun’s Greenman Festival tomorrow! 🎉

PROFESSIONAL WORKSHOP OPPORTUNITY!!We had such a lovely time last time with our wonderful Lorraine Brandon, so she is ba...
29/04/2026

PROFESSIONAL WORKSHOP OPPORTUNITY!!

We had such a lovely time last time with our wonderful Lorraine Brandon, so she is back for another jazz workshop!

Sunday 17th May
Clehonger village hall
10-12pm, £18 per student 🥰

Suitable for our inters plus and senior students ☺️or any other children aged 10 upwards who do not currently dance with us 😊

Limited spaces as we like Lorraine to give individual attention!

Message me to book in!

Address

Leominster

Telephone

+447447916646

Website

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