11/09/2026
Have you got your space yet? ONE SPACE NOW AVAILABLE FOR OUR FIRST CLASS ON MONDAY!
❤️This workout is a full-body routine that improves heart health, builds strength, and relieves stress
🔥A single session can burn between 400 and 1,000 calories per hour depending on your intensity
💪Fast-paced drills improve hand-eye coordination and stability
…so what you waiting for? Get yourself organised and booked in ASAP!