James Pullan

21/05/2026

37 today 🎂

My first birthday without my dad, which has been so much harder than I expected.

But today and Freya gave me an amazing day in London that I’ll genuinely never forget.

Viking Experience, The Shard, Hard Rock Cafe London, family memories, and some of the most thoughtful gifts I’ve ever received.

One moment that hit me hard was Freya spotting a little ladybird right at the top of the Shard.

Grandad coming to say hello 🐞❤️

Tore me in two in the most wholesome way possible.

Huge thank you to everybody who wished me a happy birthday today… you’ve all helped me make it through an incredibly tough day today.

Missing one person more than words can ever explain.

Love you Dad ⚔️💔

12/05/2026

Today marks 17 years of Elite TC.

My mum and sister gave me these cards this morning and honestly… they hit me hard.

The photo on the right was taken on the very first day of demolition, before the gym even existed. That was where the dream started.

The photo on the left was years later after everything the gym became.

“Remember where you started and how you got there.”

I miss him every day.
But I hope I’m still making him proud. ❤️

17/04/2026