BoomFit: 65+ Fitness with Lisa

28/04/2022

Feel free to message me with any questions 😊

18/02/2021

30/12/2020

My 65+ class is now online. Thursdays 1.30pm via Zoom(although you can catch up at another time if you miss it now!)

Still:

❤️Improving heart and lung health
🦴Improving bone density
💪Improving our strength
🤸‍♀️Improving our mobility and balance

Just online! £5 for one off, £16 for the month.

28/09/2020

⭐️⭐️⭐️Another day, another zoom class!⭐️⭐️⭐️

If you would like to join us, send me a message.

£24 a month for 2 x 45 minute classes a week.

Monday and Thursday 1.15-2pm. All online via zoom.

Come and try a class for free - see if it’s you.🤗

25/09/2020

Here’s the one taken on screenshot - much better.☺️

17/09/2020

Took this lovely photo of my class earlier. Afterwards I found out my new laptop has a screenshot function.🙄

Everyday is a school day!🤗