5am Fitness Club.

09/09/2024

04/09/2024

Highlights from this mornings cardio session! A few of the guys are still away so was the perfect opportunity for a small group personal training session. The guys have just started their 6 week fat loss challenge. Diet plans have been issued and the training ramps up! This is more than just a club, it’s a community.

23/08/2024

The 5am Fitness Club is far more than just your normal fitness club. It’s a group of mates all committed to becoming the best version of themselves. This, of course involves socially as well, so this time it was axe throwing at Battle Bar Southend.

23/08/2024

Another Friday means another week at the club smashed 👊🏻. Ask yourself a question, who do you want to be in 6 months time? What do you need to do to get there? Don’t let perceived barriers stop this from happening.

22/08/2024

The 5am Fitness Club is more than just a fitness club! It’s a group of mates taking on different challenges together improving both physical health and mental resilience. So if you want to burn fat, build muscle and take on different challenges with a group of mates then click the link in my bio for more info 👊🏻

22/08/2024

The older I get, the stronger I become! Saw this on a tshirt in Perrenporth Cornwall! Think this might have to be the new slogan for the club 👊🏻

19/08/2024

07/08/2024